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Im starting SW again after 8 months! (i'm in a bad state), need to get back on track and the additional pressure of weigh-ins and meetings. Will still be using this to check calorie values though. Here hoping for a lasting change this time. Feel free to add!!
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Bump!!
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WOW! Well done!!
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I follow this type of eating, and i find it works for me! But it only works because of how i now see food. Food = Energy to me not anything emotional, as as long as i'm within my calorie intake and exercise i know i'm cool. But going it this way your also more able to stick to it it becomes apart of your lifestyle and not…
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Single :- ( it feels like my permeant status!
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Same Here!!!!!
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Great Topic!!!! I'm going to Venice next Tuesday and im so scared about the calories I could rack up! It's stressing me out, i've just started and i dont want to come back and have to start again!! Help!!!
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Count me in. I'm 22 with 75 lb to lose!
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WOW just amazing!!!
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This entire thread is sooooo funny!! LOL