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i love my fitness pal! my very problem. except i'm more hungry all day =(((( i'm taking notes! thanks!
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i love this topic... this is helpful to have a heads up on as i'm starting my journey. being on the other side of this issue i've had a lot of people respond to my weight loss comments saying they were sick or bad stress over a traumatic situation and i feel awkward or bad :( so i tend to tread lightly on the subject.
