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Hi all, hope your running is going to plan. I managed a 4 mile training run today. Was far to hot to aim for fast miles, so kept a slow pace. Managed to get a blister on my heel (ouch) . I think I might just about get enough training in before my next half marathon. Happy running loose those lbs
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Congratulations to all of you that have decided to trot the LBS away. C25K is a really good way of learning to run. I was never a runner in my wildest dreams, but using that app changed my life. I did my first half marathon in April this year (slowly) and managed to get to the end on my own two feet ! I got injured just…
