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Hi there, I don't know if I am ready for this but just trying to get my excuses gone by Friday. I do have a busy life but don't we all. Getting motivated to get a new wardrobe and getting a business started along with 2kids is a task but I think I can do it. goal for the first week is to be closer to 60kgs need to work out…
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Yes please would love to get to my goal by then if not sooner and stay there through holiday and start the year feeling fab, need some help for sure
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Keep at it, it will go eventually stick to your calories and make sure you drink enough water to help move food through your system. Good luck