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I love to work out in the morning, i feel so much better through out the day...but i have more time to go to the gym at night. I m glad that you posted this advice because,i can at least take my dog for a fast walk(which he loves) and will do a 30 min dvd when i get home! Starting today,and still do the gym at…
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I think that this will help,i know that your calories need to be up a lil for that baby but if your at home all day just everytime you eat, try to record, hopefully actually seeing what your eating can help you curb bad habits.because you will want to find healthier lower cal foods so you can eat more! I have been doin…
