We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
skinnytaste.com has a LOT of AMAZING recipes! it's my favorite go to site! :)
-
Yep.... been on medication for years and have finally found a dose that works. I have learned you can't take it with calcium and prenantal vitamins. Best thing to do is take it by itself and about 15 -30 min before you eat. Crazy how that one little pill can be effected by so much! And I agree with shorthand73 find a great…
-
I have been going by the couch to 5k treadmill version and LOVE it. I had to restart after week 3 due to being out of the gym after sickness for 3 weeks and it felt great to get back to it yesterday! I felt like I could push harder but want to ease back. I can't wait until I can fully run the 5K!
-
Bump
-
I haven't had it curdle but it tastes horrible. and I LOVE almond milk with everything else. Just can't do it with coffee.
-
I put it in my oatmeal for some protein.
-
This go around was HORRIBLE!!! Chips, salsa, and choclate. oh and doughnuts!!! UGH!
-
At my heaviest 210 I was an 18, now i am hanging around 178/179 (refusing to go to 180 lol) and I can wear a 12 but 14 is more comfortable. I was around 169/170 and in a 10 in some things. Clothes fit different too. But I would LOVE to be a comortable 10 in MOST clothes not just some :)
-
wow I'm so sorry to hear that about your sister. Too many stories like that. That is awesome about your niece. Unfortunately, I wasn't that great about it when I was around her age. I just took control in the last 4 years and it has made a huge difference. Thank you so much for your words and support!
-
me too! :) which pump? i'm minimed...LOVE LOVE LOVE it! much better than shots.
-
Good info from both... I will keep these in mind. And thanks for the informative website!!
-
ok this is first time I'm replying in a quote. Hope I'm doing this right! Laurenell, it's very encouraging to meet you having had diabetes your whole life. Other mom's of T1D kids tell me it's sort of a blessing that my son was diagnosed so young. They say he won't remember any other way. Of course, I see you have had…
-
How does she like the omnipod?? I've thought about switching from Minimed but I'm afraid it would be bulky under clothes. will be good to get an opinion from another "lady".
-
I am Type 1, diagnosed at 4 1/2 so I've had it almost 30 years. I've only been on the pump about 3 years but it makes life sooooo much easier!!! Technology is amazing and has come a LONG way and I can't wait to see what is in store for us. I will tell you my teen years were the hardest! I just wanted to be a "NORMAL" kid.…
-
I just started a kettlebell routine and am using the fitness blender videos on youtube. I am sooooo sore today!!! Feel like I did 1000 squats yesterday lol My question is... is this like lifting weights? you don't want to do this everyday so you can rest and recover? how often should I incorporate this into my everyday…
-
Bossier City
-
I am on week 3, day 17 and so far so good! I am a little ready for some cardio!
-
I've been eating clean for 3 weeks now. I have a LOT more energy but I'm still new to everything. Would love new clean eating friends...always looking for recipes. I am doing this along with the Jamie Eason 12 week livefit program.
-
Last week I was down about 4 lbs. after 2 weeks of the plan. I am back up but I had a cheat meal Saturday night and didn't eat on schedule yesterday. I feel bloated (which is VERY normal on this plan) so I'm hoping some of it is that. Starting week 3 today but I feel soooo much better with this diet. I def have more…
-
Agreed...this recipe is one of my fave go to especially after a long day at work and then the gym :) I used broccoli instead of aspargus. Throw in a serving of brown rice. Perfect!
-
And I thought it was just the singles in Lousiana on POF that sucked.
-
Starting this work out plan today! Looking forward to it. I have also been worried about the no cardio for phase 1 so I'm gald I found this and read through the posts.
-
LOVE skinnytaste.com! Making her cilantro lime tilapia tacos tonight. It's one of my favorites and it's quick and easy after a day of work and coming home from the gym! :)
-
Yep i stop and drink water too otherwise I would kill over from thirst LOL Glad to know i'm not alone :)
-
that's awesome!!! I am in the same boat... I was stuck at 1400 calories and not even adding my exercise calories and eating under...basically starving myself. can't wait to see how much it helps.
-
someone gave me quick sets and i kept getting kink after kink leading to highs... i love my silhouette b/c i hardly ever get that problem. I LOVE LOVE LOVE my pump!!!! I have been on it for almost 3 years and it's made a HUGE difference for the better. BTW I am Laura and have been type 1 since i was almost 5 ...so 28 years…
-
Bossier City girl here :)
-
ohhhh ok that makes sense then. thanks!!! i was just wondering if i was doing the workouts wrong LOL
-
So glad I read this post... i've been going up and down and it's been driving me nuts b/c i can't get back under 170 like i was. I am going to up my calorie intake and hope that i start losing again or at least losing inches with the 30DS another question i have though.... I got a pedometer so that i could be sure of how…
-
Thank you... I have been wondering if that was part of the problem. I've always heard the more you work out especially with cardio the more you need to eat and I have been doing the opposite. So i'm going to try it... at least on the days I do 30DS and cardio! Thanks!!
