powel1ms

Hi and congrats to both of you! I'm also due on 10/19! I'm using this tool to try to stay within the normal weight gain range and to ensure I'm getting enough protein! It was tough during the first trimester because I was nauseous all of the time and only wanted carbs and cheese. :) It's getting a lot easier now that I'm…

Hi all! I ran my first marathon in May of this year and will run my second in April 2011. Prior to the marathon I ran 3 halfs and numerous 5 and 10ks. I followed Hal Higdon's beginner plan and loved it. I would recommend having a solid base (10-20 miles per week) for at least 6 months prior to starting a training plan to…