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Hi there. This may be just what I need. About 11 years ago I was a very overweight, 45 year old who is only 5 feet tall and weighed 185. I started walking/jogging and in a year I lost 75 pounds. I jogged/ran every day for about 10 years and felt great. Then about a year ago I started a chicken business along with my full…
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Gee Whiz. I have a silly question. What does bump mean in the replies? I don't get it.
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Just keep it up. You can do it one step at a time.
