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I definitely built up my strength. Before I could barely do 5 pushups..no joke. I can get at least 20. I don't get winded as easily. I pretty much did it for about 2 months lost 10 lbs and a total of 13 inches all over my body. 6 being in my waist. I think it was more than I expected. I expected to get bored and not be…
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Ahhhh man! I just want to wish you ladies luck. Wish I would have found something like this when I was doing it. I finished Level III last week. Good luck to you all.
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I hate my belly but love my booty. I hate my arms but love my legs. I hate my back fat but love my chubby face.
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I'm doing a 4 day detox which calls for 2 cups of brown rice for dinner and any type of bean. I actually boiled the rice in chicken stock, added garlic, cayenne, salt and pepper and poured my 1 cup of light red kidney beans over the rice and expected the worse. OMG...soo yummy. Your right, adding a few simple spices makes…
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I bought my Slim in 6 series almost 5 years ago. I see in the forum there are Shape it up and Firm it up. I don't think I have those series. Does anyone know if those are additional sections or if it may have changed over the years.
