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I don't know if this is of any help but I structure my meals the same when cutting/bulking however I change the supplements I take to suit cutting/bulking for example: Wake-up - 3 x Lipo X Black, 1 x T-100 Breakfast - 50G Porridge Mid-Morn - Diet whey/Weight Gainer shake + Banana Lunch - Tuna Nicoise Salad + Carrot sticks…
