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Elliptical offers me more calorie burn per hour than a treadmill does. You can raise intensity and resistance but if you use the arm bits it's working more muscles. Elliptical all the way
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27 here! Add me if you want ^.^
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Def need the kick after a long shift of waiting for a call! L plater night shift worker here, still getting used to eating at 3am lol
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I'm from Radelaide! <3 If you want extra motivation, add me! I know I need it
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Feel free to add me! I have lots to lose too, but am slowly making my way there. We all need help
