We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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I was going over my protein limits as well according to myfitnesspal, so I searched online and found this to be a good rule of thumb when determining how much protein to eat daily. Hope this helps,.. How much protein do we need? Our protein needs depend on our age, size, and activity level. The standard method used by…
