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A lot of fancy waters, especially flavored water drinks, have too much sodium. Go for the tap and add some ice. Tap water if far more highly regulated than bottled water. The bottles are handy so save one and re-fill it a few times.
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I'd like to know the same. It has to count for plenty. Don't stop, though.
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Don't give up. Do you know what he looks like after 5 years? Could be a shock to you, too. No matter how he looks, you should be doing this for yourself. It never works to do it for anyone else. It's your health and your confidence that count. Do it for yourself and do it well or don't do it at all. And I understand they…
