laurenmt82

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  • To answer your question- do what you feel comfortable with. You want to feel challenged, but not like you're dying. Maybe C25K? I like that program a lot. It safely builds up you stamina. You don't need to reply to this. Just want to ask/say something for you to think about. Why do you want to lose 30 pounds? Your BMI is…
    in Is this okay to start out with? Comment by laurenmt82 February 2014
  • ^^^ This. It keeps me going... eye on the prize. My psyche seems to understand that as long as my diet is good, and I'm working out like I should, I don't NEED to see the number go down every day. Now, if it's been a week and nothing, or I gain, I go back to the drawing board to see what went wrong. weight loss is very…
    in Who wants to weigh in everyday? Comment by laurenmt82 June 2013
  • I weigh in every morning, but I only post when I lose. A lot of people say it's bad to weigh in daily, but I can't help myself. It's actually very motivating for me.
    in Who wants to weigh in everyday? Comment by laurenmt82 July 2011
  • Absolutely amazing! Congratulations! You must FEEL so awesome!
    in 150 down... 60 to go! Comment by laurenmt82 July 2011
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