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I have gone through both the 30 Day Shred and the Ripped in 30 DVDs. I will say that I completely love Ripped in 30 way more than 30 Day Shred. Here are my two reasons why: in 30 Day Shred, the woman that does the advanced moves cheats! I didn't notice until Level 2, but she doesn't do the moves the advanced way the whole…
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Let me preface my post by telling you that I'm not going to be of any help- I'm having the same problem! It seems like no matter what I change, it doesn't make any difference. So at least you might feel a little better knowing it's not just you! Hopefully you'll get some good suggestions that I can try too. Keep at it…
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Wow that's awesome! I bet you instantly forgot about how the dress fit once she said that! Congrats on your success!! :flowerforyou:
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That's great!! It's always amazing when you make enough progress for others to notice. I make the mistake of relying too much on the scale too, but you have to remember that you can make much more progress than the scale may show. Try to go by how much better your clothes fit rather than how much you weigh. Good luck to…
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I'm sorry to hear about your relationship, but I completely understand how exciting it is to have the gym as your silver lining. At a rough point in my life, I had a friend convince me to join a gym, and I quickly realized it was an amazing escape from reality. It's wonderful to have something to do that requires your…
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That's great! I am also not a runner, but I completed my first 5K in May and it felt great to know I could do it. Of course I didn't run the whole time, I had to have intervals of walking. But I signed up for another 5K in October with the goal of finishing faster this time. At some point you should think about signing up…
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LOL I love people like you
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Everyone sugar-coats posts on this website. I don't. It's not my fault that you can't handle it.
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I just have to point out the humor in the quote on your page- "loving myself for once" It's pretty obvious that you don't or you wouldn't want to change what you've been given. Happiness in life is about more than two sacks of fat on your chest.
