UphillBattleAxe Member

That's an amazing transformation, congratulations!

Thanks for sharing that, you look similar to me in your "before " pic, so it's really motivating to see how much you can loose and what I might look like at 130lbs!!! Great Job!!!

in one word - YES! I always do better on more sleep

Great Job, you look fab.....Enjoy and stay healthy :)

Hi....I've been using MFP for nearly for weeks and loving it....I'm in Ireland :)) I log my exercise and food diary every day, feel free to come say hello have a snoop!! Jo

I'm another "roadie"....I'm no great runner by any stretch of the imagination, but I do love being outdoors and find I get less bored/distracted outside, even if my time has been poor or it's felt hard going I always feel good about getting a blast of fresh air :)) I use the run keeper free app on my phone as motivation…

I had a great week, SO pleased that my scales are moving in the right direction at last!

Hi Linds, we'll I'm in Ireland, but am from Newcastle upon Tyne.....I'm fairly new here myself (this will be my third week of logging in) but find it really motivating - I log in every day! Think we have similar weights and targets, so please feel free to add me. Jo

I personally like Davina's Superbody DVD....there are modified cardio moves, the music is much better than 30 Day Shred and I can burn more calories and feel I'm able to keep better form.....but am still doing 30 DS too. Also I have the Tracey Anderson Mat Work DVD - I only do the "standing arms" and "standing legs" - you…

I really like Davina's Superbody Workout! Am doing Jillian Michaels 30 Day Shred at the moment and don't like it so much....it ain't FUN!

Great Motivation for me to complete it! I haven't been that sore on the lower half of my body, but have been going for a walk afterwards and wearing my Chung Shi shoes (like MBT's)....I also improvise at the end with the stretches, and do extra.

Just about to get going with D4 L1, missed the extra cardio yesterday..ooops! Used 1.5kg/3.3lb weights on D1, a huge mistake....couldn't keep the form. Switched to 1Kg/2.2lb weights from D2 for all but the chest flies where I used the heavier weights.....and am now going to up the weights on the lunge & bicep curl and see…

Hi, I'm new-ish too and have also done WW on line too, MUCH prefer MFP though!! Feel free to add me as a friend, Jo

You look like a different person...wow!

Don't know too much about them myself, I've just bought from Amazon a Polar FT4 M. Still waiting for it to arrive, am hoping it will be simple enough for me to use :-) :smile:

Hello all I started D1 L1 today and put in some extra cardio (girlie swot that I am....well this is Day 1!!!) so I'm in. SW - 151.5lbs Height 5" 4 Anyone else who's starting up today please feel free to friend me - just mention 30 DS so I know Good Luck, Jo

Just a quickie, but keeping exercising is the best thing for me.....I can get down about a food binge, but it happens at sometime to all but the iron willed out there (who to me are not normal!!!). Try and get out for a walk.....being outdoors always does me good, if its sunny feel the warmth on your skin and appreciate…

Hi there, hoping I'm not too late to join????? I'd love to be a Skinny Dipper :-)

Hi, I'm 5'4" and just getting started really on MFP.....I started out at 154lbs and am currently around 151. I find it much easier to track food and exercise on here than on Weight Watchers on-line. I would like to get to around 138lb but anything close to 140 and no wobble I'll be happy with :-) Feel free to add me as a…

What an amazing result - hard work pays off....Jillian would be proud :-) Your before and after pics are SO motivating - I know this DVD kills so need pictures like yours in my head for when the going gets tough!!!!!

That is amazing, well done you and a big thanks for sharing the pics - you have totally motivated me to take the DVD out of it's cover and get on with it!!!

Hi, I'm up for this challenge....my very first one, think it will really help to get me to where I need to be :-) 5% for me is 8lbs, which would be amazing to achieve!!!

Just thought I'd say hi! Have just seen your little post and I would love to loose a stone by by Christmas :-) A stone seems like such a BIG thing, but it's only 14lbs and 1lb a week shouldn't be difficult.....well that's what I'm telling myself right now. Add me a friend if you like and we can try and keep each other on…