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I decided I was not going to worry about the calories for the holidays and just enjoy. Any weight I gain will just be a temporary setback. I don't plan to every go back to the way I was eating, but wasn't going to scold myself for being bad. Plan to do the same for Christmas. :smile:
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that is wonderful! I got teary eyed reading your story. Good for you! Super kid you've got there. :smile:
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Hi! I'm not a pain eater persay, but I am an angry eater. :grumble: It takes a lot of effort when i'm upset not to just say "screw it" and binge. But we all have our demons, darn it!
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Good morning! I'm not from the Northwest, but from North Little Rock. :flowerforyou:
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Congratulations! Pat yourself on the back, you desire it! :flowerforyou:
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I agree. Eat what you like. LEARN to eat better period, around the things you like but shouldn't have all the time. Moderation is key. :)
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Good one! thanks for the laugh! :laugh:
