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I too, gave up caffeine this past year. I was a coffee drinker and Starbucks addict for about 4 years. It took me about 7 months to get off of caffeine completely. I started in the later part of 2009. I still crave it once in a while but the cravings are not so frequent anymore. It has been the best decision I have made…
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I have been tracking my weight on my Wii for over a year now. I make sure I weigh myself at the same time of the day and try to wear my usual workout clothes. I have found my Wii to be fairly accurate - it's all relative, right? My bathroom scale I always weigh a few pounds less than I do on the Wii. I just wish the Wii…
