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My "go-to" breakfast items: 1) potatoes o'brien (I buy frozen) quick and easy & only like 60 calories per serving (0.8 cups) 2) egg whites (I buy from the carton) quick, easy, and filling. 3) Protein Bar (when I don't have time to cook or prep) 4) Ezekiel bread (cinnamon raisin is my favorite) either with a small amount of…
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Comparison is the thief of joy. You're doing amazing. Don't let what anyone else may or may not be doing take away your happiness about your fabulous accomplishments. [/quote] Yes^*^ This.
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These are awesome! Definitely going to try some of these out next week!
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This looks amazing!! I must try!!
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Awesome progress, mama!!
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This ^^ I just added you!
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Just added you! I have a 3 month old and weight to lose! I had just started getting back into shape after a devastating back injury when I got pregnant, so I can definitely relate to you. I also EBF, so this helps with losing weight, although I am constantly hungry. Not always easy making the healthiest choices when you're…
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Just friended you! You can do it!
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1) Edamame steamer bags 2) Celery and Carrots 3) Luna Bars-- My favorite are Chocolate Coconut and Nutz over Chocolate (tastes like a candy bar to me) 4) Complete Cookie by Lenny and Larry-- My favorites are lemon poppyseed and peanut butter
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I am currently breastfeeding my little guy, too. He is three months old now. I also pump throughout the day/night. I record my pumping sessions in MFP as cardio. For every oz of breast milk made, 20 calories are burned. For instance, today, I pumped 21 oz so far, which is the equivalent of approximately 420 calories. I…
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Feel free to add me:) Love the support from friends in the MFP community!!
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Well said! Thanks for the post!
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You're so brave for sharing! I love the photos tho...I'm very camera shy! Keep going and stay strong girly! :smile:
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I am having a difficult time right now. I am a respiratory therapist who worked 12 hour shifts on my feet and running like crazy in a 12 floor trauma center. Back in February 2014 I injured myself badly doing CPR on a patient. I have a severe back injury. After many attempts of ESI injections etc. to avoid surgery my doc…
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I am having a difficult time right now. I am a respiratory therapist who worked 12 hour shifts on my feet and running like crazy in a 12 floor trauma center. Back in February 2014 I injured myself badly doing CPR on a patient. I have a severe back injury. After many attempts of ESI injections etc. to avoid surgery my doc…
