2201953 Member

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  • I need some encouragement. The scale has been stuck for the last month. I've read all the posts about eating and I really feel I am eating healthier than ever. I have upped my exercise, drink my water, but the scale doesn't want to move. Any suggestions? I have lost 12 lbs since March, but the last few weeks nothing is…
    in WOMEN AGES 50+ FOR JULY Comment by 2201953 July 2010
  • I had the same feeling when I reached that goal! Congrats!
    in I'm no longer Obese!! Comment by 2201953 July 2010
  • I try to drink 2 large glasses of WARM water every morning. It works to keep things moving almost without fail.
    in What the H- e-double hockey sticks? Comment by 2201953 May 2010
  • Peanut butter really helps me, but I really have to be careful not to eat too much! I like to take a tablespoon of it and eat it like a lollipop. - or pair it up with celery or an apple.
    in Snack Ideas Comment by 2201953 May 2010
  • Where do I go to join?
    in WOMEN AGES 50+ FOR APRIL Comment by 2201953 April 2010
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