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a bit gritty so they added
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I waited 10 days til i weighed myself and lost 2lb. I wouldn't do it everyday because it fluctuates so much so I'd rather wait at least a week til weighing in. Also, does anyone know how to make the weight ticker thingy move? i typed in my new weight but the ticker didnt move. I should say that I've lost 2lb but it still…
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If you have resistance bands here's a nice 30 minute workout you can do at home. I usually alternate my days doing this one day and going to the gym the next, with the weekend as rest days. Hope this helps! http://scoobysworkshop.com/2011/11/28/be-thin-and-healthy/ The girl in the video is one of my inspirations too.
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Luckily, for me, I live 5 minutes away from my gym but sometimes I still feel too lazy to go! I find that if I change into my gym gear the second I get home from work, I will go to the gym. Doesn't have to be straight away, I'll have something to eat and have a sit down for about an hour after that and then go. That really…
