iriedeb Member

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  • Hi All, I'm not sure what's up with Guitar Jerry LOL. Anyhoo...I'm back on MFP again. I'm so tired of the struggle and stress with weight loss. I want to take a different approach. I know that at 48, the weight isn't going to come dropping off quickly, at least not with a healthy, realistic way of eating. I'm going to…
    in Friends over 40? Comment by iriedeb August 2014
  • Hi All! I'm Deb. Just turned 48. I live in Boston. I need to lose about 15 pounds to get to where I feel my best. I'm finally getting back into an exercise routine, and now I need to work on not overeating! Looking for friends for motivation! Recipe swaps are good too :) Have a great one! Deb
    in Official "Get Friends" Thread Comment by iriedeb June 2014
  • in January Challenge Comment by iriedeb January 2014
  • My goal weight for end of January is 156. The first week I am struggling with food and gym, but one day at a time, right??
    in January Challenge Comment by iriedeb January 2014
  • Great idea! SW = 160 CW = 160 GW = 150 Goals for the month: 1 - stay smoke free 2- stay on track calorie-wise at least 5 days/week 3- exercise at least 45 minutes 5 days/week. Good luck everyone!
    in January Challenge Comment by iriedeb January 2014
  • in December 2013 MOVE IT 180-360+ minutes a Week Challenge!! Comment by iriedeb December 2013
  • Hello all! Count me in - I am having a very hard time getting motivated to exercise and eat right. Today I am making an active decision to change that! Week #3 = my goal is 180 minutes Mon: Tue: Wed: Thur: Fri: Sat: Sun: I could use a few new friends for motivational purposes!1 Have a great day everyone. deb
    in December 2013 MOVE IT 180-360+ minutes a Week Challenge!! Comment by iriedeb December 2013
  • I exercise in the morning (planet fitness), unless I am going to zumba in the evening. I get up early enough so I can have a few cups of coffee, and putter while I wake up. I find that it's easier than trying to get to the gym at lunch or at the end of the day, and I have less time to make excuses not to go (hungry,…
    in How do you get up early to workout... Comment by iriedeb December 2011
  • You are not alone! I have had a BAD week eating-wise, but am back on track today :)
    in 35 Day Challenge Comment by iriedeb November 2011
  • I'd like to join the challenge! I need some accountability. I'm starting at 167 and would like to see the scale read 160 on Christmas. I'd also like some more friends for motivation/support/accountability if anyone is interested. Thanks! deb
    in 35 Day Challenge Comment by iriedeb November 2011
  • Hi, I'd love to join the challenge! Please put me in the 1-5 lb category. You can email me at iriedeb@gmail.com. Starting weight is 167 thanks :) deb
    in From Thanksgiving to New Year's Challenge! :0) Comment by iriedeb November 2011
  • Hi All, I am 45 and need to lose about 15 pounds to get to where I want to be. I have the hardest time staying on track food-wise at night and on the weekends. I have been doing better exercise-wise, but think I need to change my strength training progam, as I need more toning!! Would love some friends for support and…
    in Women 40+ Comment by iriedeb July 2011
  • I hear you! It's hard to lose the weight, and more and more I am seeing the need for toning :) I struggle with emotional eating too - escecially after I quit smoking, so I am trying to find ways to deal with that too. I'd like a few friends on here for support and accountability! deb
    in Fighting middle-aged spread Comment by iriedeb July 2011
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