We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

iriedeb Member

Replies

  • Hi All, I'm not sure what's up with Guitar Jerry LOL. Anyhoo...I'm back on MFP again. I'm so tired of the struggle and stress with weight loss. I want to take a different approach. I know that at 48, the weight isn't going to come dropping off quickly, at least not with a healthy, realistic way of eating. I'm going to…
    in Friends over 40? Comment by iriedeb August 2014
  • Hi All! I'm Deb. Just turned 48. I live in Boston. I need to lose about 15 pounds to get to where I feel my best. I'm finally getting back into an exercise routine, and now I need to work on not overeating! Looking for friends for motivation! Recipe swaps are good too :) Have a great one! Deb
    in Official "Get Friends" Thread Comment by iriedeb June 2014
  • in January Challenge Comment by iriedeb January 2014
  • My goal weight for end of January is 156. The first week I am struggling with food and gym, but one day at a time, right??
    in January Challenge Comment by iriedeb January 2014
  • Great idea! SW = 160 CW = 160 GW = 150 Goals for the month: 1 - stay smoke free 2- stay on track calorie-wise at least 5 days/week 3- exercise at least 45 minutes 5 days/week. Good luck everyone!
    in January Challenge Comment by iriedeb January 2014
  • in December 2013 MOVE IT 180-360+ minutes a Week Challenge!! Comment by iriedeb December 2013
  • Hello all! Count me in - I am having a very hard time getting motivated to exercise and eat right. Today I am making an active decision to change that! Week #3 = my goal is 180 minutes Mon: Tue: Wed: Thur: Fri: Sat: Sun: I could use a few new friends for motivational purposes!1 Have a great day everyone. deb
    in December 2013 MOVE IT 180-360+ minutes a Week Challenge!! Comment by iriedeb December 2013
  • I exercise in the morning (planet fitness), unless I am going to zumba in the evening. I get up early enough so I can have a few cups of coffee, and putter while I wake up. I find that it's easier than trying to get to the gym at lunch or at the end of the day, and I have less time to make excuses not to go (hungry,…
    in How do you get up early to workout... Comment by iriedeb December 2011
  • You are not alone! I have had a BAD week eating-wise, but am back on track today :)
    in 35 Day Challenge Comment by iriedeb November 2011
  • I'd like to join the challenge! I need some accountability. I'm starting at 167 and would like to see the scale read 160 on Christmas. I'd also like some more friends for motivation/support/accountability if anyone is interested. Thanks! deb
    in 35 Day Challenge Comment by iriedeb November 2011
  • Hi, I'd love to join the challenge! Please put me in the 1-5 lb category. You can email me at iriedeb@gmail.com. Starting weight is 167 thanks :) deb
    in From Thanksgiving to New Year's Challenge! :0) Comment by iriedeb November 2011
  • Hi All, I am 45 and need to lose about 15 pounds to get to where I want to be. I have the hardest time staying on track food-wise at night and on the weekends. I have been doing better exercise-wise, but think I need to change my strength training progam, as I need more toning!! Would love some friends for support and…
    in Women 40+ Comment by iriedeb July 2011
  • I hear you! It's hard to lose the weight, and more and more I am seeing the need for toning :) I struggle with emotional eating too - escecially after I quit smoking, so I am trying to find ways to deal with that too. I'd like a few friends on here for support and accountability! deb
    in Fighting middle-aged spread Comment by iriedeb July 2011
Avatar