lasttimelooser Member

Hello, I went to the gym and did my favorite cardio class. The class is for an hour but he does about 10 minuets of warm ups, about 5 minutes of crunches and about 5 minutes of cool down. So the high/low intensity of the cardio class is about 40 minutes. Within the 40 minutes he does include a lot if jumping jacks. Have a…

I was with Weightwatchers since 2002. Not until 2007 is when I finally commited and changed my mentality. It is not a diet, it is a life style change. I met my goal that year and kept it off for 2 years strait. Also went from a size 12 to a size 2 and 4 depending on the clothes. My down fall was in Nov and Dec of 2009. I…

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Thank you for explaining the Power Challenge. I will start today I will start keeping track and reporting the activity. I am a strong believer of joining a group for motivation and support. Laura :drinker:

Question....does cleaning house work fit in this challenge? I spend Saturday mornings cleaning my house not only that, I then go to my mom's and help her where she lives. Most of the day I'm cleaning bathroom and moping floors. Laura

Hello All, Just stoped by to wish you all a great day and hope to see less of you :tongue: Laura

Hello, Are you going to continue this challenge for next Month? My WI will be on Fridays. I do wiegh myself every morning. I think it helps me or give me an idea of how I did the day before and what to do today.

Hello, I did receive the email invite to join the group however I don't go into my email at hom because we have a very slow computer and it fustrates me. I only login when I am at work Monday - Friday. Will this work to join the group? I took the quiz and scored 55%. Thanks, Laura

Thank you. I have updated my signature to show my progress. I started MFP on 7/4/2011.

Is it too late to join? How do I find the trend again tomorrow? I'm fairly new at this.

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Feel free to add me too. I was with Weight Watchers for about 7 years. I met my goal 3 years ago however i had foot surgery 2 years ago and gained some of the weight due no excersise. I tried to follow the new points system but since they changed them this year, it did not really work for me. I just joined my fitness pal…

Welcome. I'm new too 3 days so far and I am liking this.

Hello, I'm new too. I started on 7/5/2011 and as of this morning I am down 4 pounds. Just stick to your calories and drink a lot of water. I was with weight wathers for over 5 years. This last year for some reason I just couldn't get motivated and they changed their points that did not work for me. I'm excited to see…