lasttimelooser Member

Wow, congratulations to all of you. This is very inspiring :flowerforyou:

Was up 2 lbs from Friday. I gues the diet crandberry juice and vodka did not help. Good thing I don't have any more :ohwell:

This sounds like fun and good way to keep motivated. Please add me to the list :happy:

This one is also duable at home: http://www.bodybuilding.com/exercises/detail/view/name/weighted-sissy-squat

The alternative workouts. When you click on the video, go to the bottem and it will give you alternatives. Example for Leg Presses, it works out your Quadriceps so click on the alternative or even the alternative to the alternative until you can find something you can do a home. Example:…

"Acuna Matata" as Timon from The Lion King says. Leave the past behind. Today is a new day. Don't think of the what ifs or whys, just get back on. I will have a busy Saturday with my son's little league opening day and Sunday take my mom to church so most likely will not check in during the weekend. Wish you all a…

Week 1, Day 3 for me. So far I love this. I am sore but its a good sore. Have a nice weekend everyone :tongue:

Just keep track once a week of your weight. Some of us have our weigh ins on fridays. I check in daily for support but I don't comment much. But for me just reading everone's ups and. downs do help because we are all in this weight loss, live better journey

Good morning All. So far I lost 1 lb. I am happy with that, I will take any loss. A little over 2 years ago I had bunion surgerys and since I wouldn't workout the way I wanted too, I also did not keep track of what I was eating. Before I knew it I gained 25lb. :noway: Since I have joined MFP a little over a month ago, I…

I almost forgot, I love the fact that is free. I've been wanting to do the 90X or boot camp but I do not have extra money for that so this is perfect for me.

After reading your post, I looked into her workout plan and decided to start last night. She is right, it will take about an hour just to go through the reps. I did not go to the gym so I did the alternative workouts at home. Since the first day is Chest/Triceps, I can really feel it. But that is a good thing. Like the…

I am ready to try this again :smile:

I am so motivated, can't wait to start this tomorrow. Chella, you stats look good. Congrats on you weight loss this month :drinker:

I gained 2 lbs this week. Next week I'm expecting TOM. I need to go back to the gym......

Thanks for the tip. I think I need to get kink:love: y tonight to burn some calories :love:

Wow...I'm so sorry you went through that........breaks my heart.....

I'm in too. I can use all the help I can get :-)

Friday QOTD: Being Friday I have an easy one for you guys.... I just want to get to know you guys a little better, Please list 3 facts about yourself. 1. I live in Orange County California. I have 2 kids, my daughter will be 19 tomorrow and my son will 9 in December. 2. I am a Mama's girl. Maybe because I am the only…

Everything will be ok.....

Usually I would take a week off to hang out with my kids and take them to the pool or the beach. I’ve been working part time and can’t afford to take a week off but I need to take at least 1 day off and take my 8 yr old son to a water theme park. We like to go to Wild Rivers in Irvine, CA. It is only about 20 minutes south…

One of my favorite mail celebrities would have to be Tyrese Gibson the way he looks in the Transformers movies.

Hello....What is new today?

Hello, Sorry I have been MIA. My daughter had a small surgery last week and I have been home taking care of her. I'm back at work today. Can't wait for the new month challenge to begin.

Oh boy, that is a huge one. 1. Finally understating my husband’s point of view instead of taking it personal thinking he is giving me a hard time. This has help a lot and now we do not have the huge arguments we used to have. If only I had understood what he was talking about way back in the day our lives would have been…

Awesome job everyone :flowerforyou: Laura

SUNDAY QOTD: What is your favorite healthy recipe to make when you're on a time crunch? I like to make soup. Chicken soup with lots of veggies. If I dont have time, then I grab a Progrsso Light. I back at work today. Sent the last 4 days taking care of my daughter. She had a small surgery don on 7/21. She is doing better…

I would say re-evaluate my food intake and change my workout routine. Laura

Sorry for the delay. My daughter had a small surgery yesterday and I have been busy helping her. My WI is not what I wanted but I did not plan my food yesterday and had fast food. Can't believe how much calories it all has. My WI today is 155.8 Laura Yelow Team

I go to the gym 3 times a week and either join the cardio class or do the elliptical for 30 minutes and free weights for 20 minutes. We also have Knotts Berry Farm season pass so I take my son as much as I can. Our goal is to go every Friday for about 3 hours. Knotts is just down the street where I live. Laura