slaunderville Member

I'm interested in joining the challenge.

I have been Trying to figure that out too. I started just writing it as a status on my wall.

Is there a calorie range you are going for at lunch time?

Name: Sarah Height: 5'10 Heaviest Weight: 334 Starting Weight (1/30): 304.8 Goal Weight (2/27): 296 2/09:301.8 2/16: 297.4 2/20: 294.0 2/27: Loss/gain for the week: -3.4 Loss/gain for the month -7.8

Yes I remember a subway next door. I will ck out the whole foods. I will have meals with the group I'm with but a couple bags of veggies will help so much. Thank you!!!!

Marriot foggy bottom

I'm making kale chips right now, I'll let you know how they are soon

I gave into some cravings last night too. It is hard to be honest about that sometimes and I really respect and thank you for sharing.

Thank you @pnece I will be with a group the entire time and they generally provide meals. I really want to figure out where a store is nearby so I can get some veggies for my room or see if I can bring some in my luggage

Name: Sarah Height: 5'10 Heaviest Weight: 334 Starting Weight (1/30): 304.8 Goal Weight (2/27): 296 2/09:301.8 2/16: 297.4 2/20: 2/27: Loss/gain for the week: -4.4 Loss/gain for the month

My Feb goals are - continue with boot camp exercise program - Get weight down to under 300 lbs- I'm at 301.6 now. - Figure out a meal plan for when I'm on business in DC in a couple of weeks Thanks

Thank you so much for your post. I know I can relate to the "screw it" feeling. Sometimes I worry when I'm doing well when is that time going to happen again when I will just mess it all up. I appreciate your post and thank you so much for sharing your thoughts and experience!!

Name: Sarah Height: 5'10 Heaviest Weight: 334 Starting Weight (1/30): 304.8 Goal Weight (2/27): 296 2/09:301.8 2/13: 2/20: 2/27: Loss/gain for the week: 3 lbs down since 01/30 Loss/gain for the month

I always look at the scale even when I should wait it out a little longer. I agree with the other comments- and think if you wait a little longer and keep up the great work you will eventually see the results. Happy Birthday!!!!!

I like carrots, cucumber, peppers and cheese

Name: Sarah Height: 5'10 Heaviest Weight: 334 Starting Weight (1/30): 304.8 Goal Weight (2/27): 296 2/6: 2/13: 2/20: 2/27: Loss/gain for the week: Loss/gain for the month:

Welcome!!! I weigh a little more than you and have been on 1700 until yesterday when I went down to 1680. I average about 2 lbs per week. I joined a shed and shred class at the gym and go three days per week. Nice people and I cannot believe that only after three weeks the exercise I am now able to do. I wish you a all the…

Cream cheese :)

Fantastic! Thanks so much for sharing.

I have been using an exercise bike and allowed me a good workout, but not feeling uncoordinated or that I am flapping all over the place :) Good luck!

Hi everyone, My name is Sarah and I am new to this group. I am a mother of three and work full time. Looking forward to finding out about this group.

I find that I feel a lot better after working out during that time. I just keep telling myself OK I'll do something for 5-10 minutes and usually by 10 minutes in I feel so much better and then keep going. Keep up the great work!

I tend to make an egg sandwich in a variety of ways as others have expressed. My go to "bread" is Lavash Bread with Flax, Oat bran and whole wheat. When you cut one in half it is only 50 calories. I then make a couple of eggs and add a slice of cheese. I like a spicy cheese. Comes to under 300 calories, and by having all…

Thanks for posting you pics- congratulations!!!!!!!!!!!!!!

Up a little this week...goes to show what happens when I do not track my food:) Last Monday :311.2 Today 312.0

Last Monday's weigh in: 315lbs, down 2 lbs. Today:311.2, down 3.8 Feeling great. Thanks again for everyone's support.

Thanks so much...I ended up cooking it and then noticed 1 cup of dry made 2 cups- guess I should have read the package first!! Thanks again.

How is the weekend treating everyone?

I remember the same feeling at first. I seem to eat a lot more now but all healthier choices. I tend to eat something every couple of hours but things like cucumbers, carrots and other veggies as well as fruits like bananas. I also tend to add protein to every meal to help make me satisfied a little longer. I agree also…

:smile: Thanks for posting! We have all been there. Good luck this week and write if you need some support.