iamDawnAnderson Member

Hey Krissy - I think we are doing the same Tri! I'm in Richmond... are you doing Pink Power?

Hey everyone! Late to the party, but would love to talk Tri with more folks! First tri is also 8/18. Feel free to add me as well!

I started the 16 week swim focused training plan from BeginnerTriathlete.com on Monday. Anyone else doing a "formalized" training plan? I can't say that what I'm doing is too formal because the free plan is only in minutes so I'm having to figure out what type of training to do in those minutes, but I'm going with it.…

Also, where did you get the MFP triathlon ticker?!

Hey odylynn! "Slow, fat, triathlete" - I love that!!

duckey1 - my training was on hold this week. Totally messed up my back in yoga class (I'm embarrassed to type that). A trip to the chiro and some rest, and I'm back at it this week. My run Monday was good, took a break yesterday from swimming, but back to strength training and a run today. Sorry about your knee!…

Mountaingirl2 must be too busy training! ;-) There are a couple of triathlon groups already on MFP (just go to the Groups tab and do a search). I don't use the Groups function that much, so I'm sending friend requests. :) I've been doing 6 days/wk working out (3 days C25K program, 2 days strength, 1 day yoga, 2 days swim…

Hi! I've been toying with the idea of doing a sprint Tri in August. I'm giving myself this month to decide for certain. I not only suck at swimming, I don't even know how! I just started swim classes on Thursday(eek!) I already bike/spin on a regular basis and I'm starting C25K training again after rehabbing some IT…

Can't wait! I really enjoy his YouTube videos. Should be good!

Done!

Homemade drop biscuits (maybe with herbs & vegan cheese), a yummy veggie packed tofu scramble & some tempeh "bacon"

Done! I'm up for some new MFP friends too! My diet is still what I call "vegan-ish" but I'm trying :)

Sorry to hear this britstrrr! I know it doesn't help, but we've probably all been there! I always keep a spare meal at work for instances like that. I would have probably grabbed 2 veggie sandwiches and put together the parts without mayo (assuming it was on 1 side of the bread). Hope you get to cut out mid afternoon to…

This makes me happy! :smile: