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I think i look through everyone... didn't see a match but maybe I'll have one :) GW- 160 CW- 218 SW- 220 Height- 5'10 Age- 26 Sex- Female I am a married mom of 1 and i work more than full time... very busy lifestyle, trying to find the balance!
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just checking in to see how everyone is doing. i am going on day 3... actually feel a lot better today, everytime i want a cig i drink my water, which is good bc i never get my water in! hope everyone else is doing well!
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hi amanda, i am on day 3... i understand how you are feeling. what i have done is make a list of 5 reasons NOT to have a cig. 1. My son, every time i light up he makes this big dramatic show of coughing and saying how much he hates it 2. My bank account: I am taking $150 a month (what i used to spend on cigs) and putting…
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colin farrell bought me a shot. i was vacationing in virginia and i guess he was there filming a movie... i'm not special tho, he bought the whole bar a shot :) very nice guy
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have you ever tried zig zagging your calories... ive seen quite a few people on here say it worked for them... never tried it myself tho
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me :)
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yay you figured it out! and your pic works too! :) welcome
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water and tea for me... oh, and the occassional vodka :)
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i do our main shopping every 2 weeks but i go to the farmers market at least 3 times a week
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people who are standing like a foot away from a trash can and cannot manage to throw their trash in it! i mean, littering is bad enough anyway but really, you are too lazy to take the extra step to throw it away! also, people who get in the express lane at the grocery store and obviously have more items than it…
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for small goals i have planned little things,... a manicure, a new makeup item, new book... i try and keep it around $15 for the larger goals... it depends, a night out with the hubs, a new outfit, etc... try use something non-food related.. hope that helps!
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you guys can add me.. im 25 a mom of one, wife, and i work full time... im looking to lose about 50 lbs...
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stuff them with whatever you want and bake... super easy!
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i am so proud of your for sticking to it! you set out to do something that you knew was hard for you and you accomplished it!
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thanks guys, that stew sounds amazing and i will have to check out those yeast flakes.. where do you buy them?
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you both have good points but i can say that as a mother, if my child had a nut allergy (which are usually pretty severe) i would never just trust that because i sent out a message, that everyone would pay attention to it. i would always provide my own snacks..i wouldn't want to inconvenience anyone but more importantly, i…
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cdstadt- what do you do with your blue agave sweetener? i just got some from my food co-op i joined and i have only tried it on oatmeal so far....
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southern art.. would you mind sharing your southwest stew recipe.. that sounds so good!
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southern art.. would you mind sharing your southwest stew recipe.. that sounds so good!
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wow great job... i need to start taking vitamins.. i will add that to my shopping list right now!! thx for the reminder
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sounds delish! thanks
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you look fantastic and GOOOO CARDINALS! i live in belleville, il, we are huge cardinals fans!
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do you like mushroom... i have been using portobello mushrooms a lot lately. they are very filling and so low in calories. i made mini pizzas with them or slice up with a stir fry. you can also stuff them with pretty much anything that sounds tasty and bake.
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scschenk and poprocksncoke are pretty awesome. always very supportive and they give great advice!
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okay i looked at your diary. you are eating out way too much!i would change your settings to also monitor your sodium. a lot of the stuff you are eating is VERY high in sodium. make sure you are drinking a lot of water to flush that all out. While you are staying within your calorie range (which i still think is too low, i…
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ive heard plain greek yogurt but it sounds weird to me..
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if you make your diary public it will help people give advice
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what is a "normal day" of eating and exercising for you? we need more information! :)
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zucchini.. i never disliked it but now i eat it ALL THE TIME. cut up and sauteed, raw, baked yummy!
