wwalke02

I did SIU for 1 week and now I am on day 2 of RIU. I like it so far. But, I was disappointed b/c last week I only lost 1 lb. I have heard great things about this program so I am anxious to see what happens over the next few weeks. Good luck to everyone!

No, I haven't followed their meal plans or taken any supplements. Maybe I will look into following one of the meal plans for a week or so. 2.5lbs in 2 days - Awesome! That is definitely motivating.

Ontheskinnyroad - How did you log the Ramp it Up exercise?

I also did Ramp it Up last night. Your right, it was a great workout. Time actually went by pretty fast. I am a little sore today. I plan on doing it tonight again when I get home.

Tiff-gonabfitSW 151.0lbs/GW141 lbs/CW145.8 lbs Progress: - 5.2 lbs Cathy(chipper15173)SW 208.6 lbs / GW 203 lbs / CW ??? lbs PROGRESS: 0 TammSW203.5 lbs/GW197 lbs/CW 196.5 lbsProgress - 7.0lbs Kelly(redneckwoman)SW160.0 lbs/GW154 lbs/CW154.5 lbs PROGRESS -2.5 lbs WhitneySW 175 lbs/ GW 168 lbs/CW 173.5 lbs/ progress: - 1.5…

HI - I'll play! Name: Whitney Starting Weight: (6/8/09) 174.5lbs GW: 144.5 Goal other than Weight: Exercise at least 4X a week

1 Week down, 5 more to go! I finished it Start it UP this week. I was able to get it in 5 days this week rather than 6, but that is better than nothing. I am anxious to see what the scale looks like on Tuesday. I had a few too many cookies last night, so I hope I didnt ruin all my hard work this week. How is everyone else…

Wow, that is great on the 4lb lost. Good for you. I gained a little this week. GRRR! My weigh in: SW: 174 CW: 174.5 GW: 154 exercise: 170 minutes/4days this week

6lbs in 3 weeks is great!! Good job! Have you been doing it 6 days a week? Are you doing any other exercise along w/ it?

Hi! I just started it on Monday I would love to hear success stories about the program - it will be more motivating. I hope I see the kind of results that I have been hearing about!

Week 1 Weigh In.... EM: SW 150 / GW 140 / CW 149.4 / WL -0.6 Julie SW 161 / GW 150 / CW 160.5 / WL -0.5 Deanna: SW 186.5 / GW 182.5 / CW 186.5 / WL 0 Tina: SW 207/ GW 195 / CW 205 / WL -2 Channing:SW/170/GW 160 / CW 168/ WL -2 Toots SW 217 - GW 205 - CW 214 WL -3!!! :) Whitney: SW 174/ GW 164 / CW 174.5 / WG +.5 - GRRRR…

Sounds great to me

Thanks for the info.

Amylou - I think your new haircut and pic look great. I love the haircut.

AmyLouSW 151 lbs / GW 145 lbs / CW 151.0 lbs PROGRESS: +0.0lbs Kelly (redneckwoman)SW 160 lbs/ GW 154 lbs/ CW 157 lbs PROGRESS +/- 0.0lbs WhitneySW 175 lbs/ GW 168 lbs/CW 174.5 lbs/ progress: - .5 lbs Jasmine--(jvollmer)--SW 196 lbs / GW 186 lbs/ CW 196 lbs PROGRESS: +/-00.00 lbs Cathy(chipper15173)SW 208.6 lbs / GW 203…

Hi - I just started slim in 6 yesterday too. I have heard great things about it, so I am looking forward to seeing some changes in the body. I would love to do it together and help keep each other motivated. Let me know. Have a great day.

Hi - I just started slim in 6 yesterday too. I have heard great things about it, so I am looking forward to seeing some changes in the body. I would love to do it together and help keep each other motivated. Let me know. Have a great day.

I am the same way. Weekends are my downfall. I do great tracking and eating healthy all week, then the weekend comes and it seems I forget how to do these things. But, I guess it is better than being bad all the time.

HI - Is it too late for me to join? This sounds like a great challenge. I need all the help I can get. SW 172 CW 172 GW 152

Hi Everyone - I want in too. I need some help getting motivated. I am 35 years old and have been trying to lose these 30lbs for 2 years now. I think I am finally ready. I have only been on MFP for about 1 week and really like it so far. Thanks for organizing this challenge. EM: SW 150 / GW 140 / CW 150 Mackenzie: SW 160 /…

harleygirl - I was wondering if you did the 2 day fast that Slim in 6 recommends. I just got mine yesterday and plan on starting Monday, but hadn't decided about the fasting. Not sure I could do it. Thanks for the info. Whitney

Thanks for the information. I appreciate it.

Good Morning everyone! Can anyone tell me how you figure out the calories in recipes? Thanks. Have a great day.

Thanks for sharing, you are an inspiration. You have motivated to buy the series. I hope to get it w/in the next week and start seeing results like you. Great job!

Have a great week! Jasmine--(jvollmer)--SW 196 lbs / GW 186 lbs/ CW 196 lbs PROGRESS: +/-00.00 lbs Cathy(chipper15173)SW 208.6 lbs / GW 203 lbs / CW 206.2 lbs PROGRESS: - 2.2 lbs Kelly(redneckwoman)SW160lbs / GW154lbs / CW157lbs /PROGRESS - 2 lbs KristinPREGNANT! (with a little boy, that is Lauryn's bet ) <---LOVE it…

Good Morning - CathySW 208.6 lbs / GW 203 lbs / CW 206.2 lbs PROGRESS: - 2.2 lbs AmyLouSW 151 lbs / GW 145 lbs / CW 150 lbs PROGRESS: - 1.0 lbs WhitneySW 175 lbs/ GW 168 lbs/CW 175.5 lbs/ progress:+ .5 lbs KristinPREGNANT! (with a little boy, that is Lauryn's bet ) LaurynSW 159 lbs / GW 153 lbs / CW 159 lbs PROGRESS: + / -…

Can you still post your cupcake recipe? I am always looking for good recipes. Thanks.

Hi Everyone - I thought I would introduce myself. My name is Whitney, I am single, 35 and live in the midwest. I joined MFP because I have tried just about everything else and a friend told me about this and thought I would give it a shot - plus it is free. I have a 7 year old dog named Bailey who I absolutely adore. I…

Hi Everyone- May I join too? I just joined myfitnesspal and this seems like a great group to help me get/stay motivated. WhitneySW 175/ GW 168 /CW 175 / progress:+/-00.00lbs