wwalke02

Hi... I will be interested to hear how Insanity is. Have you heard anything about it? How is the Extreme fat blasting eating going? I am thinking of starting chalean extreme. I am mad at myself for not sticking to SI6 for the full 6 weeks, but just got too bored. Anyway, I need to start something. I have REALLY been…

HI, if there is still room I would like to join. I am 35. Start Weight: 174 Current Weight: 174 Goal Weight: 140 Good luck everyone!

Hi Purple - I went ahead and bought CE yesterday, I am looking forward to trying it out. Is there a different video for each work out? I also ordered Turbo Jam, I keep hearing it is a great and fun workout. I am just like you, I really need to clean up my eating. It is so difficult. I sabbatoge it everytime. I lose a…

Hi Tere07 - Welcome back! I am glad you had fun in Tahoe. I am also so bored with BIU. I have really been slacking on it. I did so good for the first 3 weeks, I just need more variety. I ordered Turbo Jam, I keep reading how fun it is and I also am getting Chalean Extreme. Have you done that? It has been getting some great…

HI everyone - I have been thinking about getting CE, but hadn't decided for sure. After reading your posts, I think I will. I have been doing SI6, but am so bored with it The same routine day after day after day. I haven't stuck with it like I should, to be honest. Sounds like you have had pretty good results from CE but…

Jnikitow - I used my HRM for the first time today. I did BIU for 51min (didn't do the squat section or stretch/yoga) and burned 465 calories. I hope this helps.

Sounds good to me. 6/30 - 171

Glad you had fun in Tahoe. I have never been, but is on my list of places I want to go. I would be interested to hear more about this Smash Extreme diet. I just finished the 6 day express and lost 4.5 lbs. I am happy with that. I didnt exercise as much as I should have, so I am happy with almost 5 lbs. Have fun in Vegas!

I just ordered a HRM but it hasn't come yet. I will let you know how many calories I burn once I get it.

I wonder if I were to eat spinach at night, if that would hurt anything w/ the program. What do you think?

Hi Tron3002- I do like the Slim in 6 program, but I am getting bored and still have 3.5 weeks to go. It is the same video, day after day after day after day. I have not seen any results so far, but have heard that is kinda normal w/in the first few weeks for some. I guess most of the weight comes off in the last 4 weeks…

Thanks. Well I survived day of the 6day. Dinner is brutal for me. I don't like any of the green leafy veggies, so it is rough. But your right, only 6 days - we can do anything for 6 days. 1 down 5 to go. Have great trips.

Have a great time in Vegas and Tahoe! Sounds like great trips. You guys have been doing great at seeing results. Good job! Today will be Day 3 of BIU plus I am starting the 6 day Express eating plan today. I hope I see results from it. Have a great day.

Hi, I am doing Slim in 6 also. Today was my first day of Burn it up. I couldnt do it w/o resting. It was definitely a great workout. Did any of you do the 6 day eating plan? I am thinking about doing that next week. Good luck everyone, I hear there are great results from this program.

M- Im with you. I was so busy this week I didn't get to exercise either. I probably won't be able to until Monday again. I figured I would start over w/ BIU and do that for 4 weeks.:mad: Good luck!

Hi Tere07- Can you tell me the difference between SI6 and Chalean? Which do you like better? Did you see results from Chalean? I have heard a lot about it, but don't know much about it. Thanks.

Kimss: SW 158 / GW 154 / CW 156 /WL-2/TWL-2 Channing:SW 170 / GW 160 / CW 165 / WL -2 / TWL -5 Ariel: SW154/GW140/CW 152.6/ WL -2.8/ TWL -1.4 Shannan: SW196 / GW 187 / CW194 / WL -2 / TWL -4 Kristina: SW 246 / GW 230 / CW 237.4 / WL -4.6 / TWL -8.6 Mackenzie: SW 160 / GW 150 / CW 156 / WL-1 / TWL -4 Whitney: SW 174/ GW 164…

Happy Birthday! Congratulations on the 5K, that is a great accomplishment!

I just read that Ed will be coming back later on in the show. Woo Hoo. http://realitysteve.com/

So I guess I do know why I am not as motivated its because I have not lost any weight or inches so far. GRRRR.

Hi - I am addicted to this show! Well Ed went home right before the rose ceremony b/c his job pretty much gave him an ultimatum. If he didn't come back, he wouldn't have a job. So, he said bye to Jillian. She was pretty upset. She had a 1:1 date w/ Michael, it went well and he got a rose. 1 Group date where Ed got the rose…

Peapod - I hope it gets easier. That is great you can do those side bends - they are hard. I find it harder to get motivated for BIU than I was for RIU. Maybe because I know this is for 4 more weeks. --sigh--. HOw are you logging this exercise?

I started BIU today. It is definitely a faster pace and I thought it was hard. I couldn''t do it all w/o stopping, especially those *^&%$! leg lifts. They are painful. I am going to start the 6 day express eating plan next week. I hope that will help shed a few lbs. M - how much did you end up losing during your 6 day…

I just watched BIU to get an idea of what it was - OMG I'm skurred. It looks sooo very hard. I will need 4 weeks to get through it! I start it on Monday - ugh.

Thanks for the information. I think I might try Plan 2. I am getting ready to start Burn it Up this weekend, I hope she takes out those brutal leg lifts. I have yet to be able to do those the whole way through. Have a great weekend.

Hi Everyone! Good Luck this week. My weigh in: SW: 174 CW: 173.5 GW: 154 exercise: 345 minutes/6 days this week

M- did you order the whey protein smoothies from beach body? I am glad to hear your satisfied. I was afraid I would be starving. Good job you only have a few days left of boring salads!

Kristina: SW 246/ GW 230 / CW 242 / WL -3 YAY!! slowly ..but surely. Channing: SW/170/ GW 160/ CW 167/ WL -1 OkieGal: SW 245 / GW 225 / CW 237 / WL 3.2 !!!! Ariel: sw 154/ gw 140/cw 155.4/ wg +1.4 Deanna: SW 186.5 / GW 182.5 / CW 186.5 / WL 0 Mackenzie: SW 160 / GW 150 / CW 157 / WL-1 Whitney: SW 174/ GW 164 / CW 173.5 /…

I am on my 2nd week of S16. I really like it so far. I havent really seen any weight loss - hoping that is to come soon, but I can tell I am getting stronger. What questions do you have? I can try to help.

M- What 6 day express diet plan are you doing? I have started one, but plan to at some point during the 6 weeks. I am looking at plan 2, but I don't drink milk or soy milk - so I am not sure what to substitute for that. I am curious if you are staying full? Thanks.