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The 2nd half will be so much more memorable than that first half!
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I read somewhere that you notice at 10lbs and everyone else notices around 20lbs, so I'm sure you'll start to hear it soon. Either way, do it for you and I wouldn't be offended. You're doing great!
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I am Bill, so bill_i_am Boom! Pow!
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fill pan with enough water to cover eggs, cook 12 minutes once the water is boiling. Cool and peel in cold water, works every time!
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don't be afraid to nibble
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I have this one, it's simple to use and works great! http://www.amazon.com/EatSmart-Precision-Digital-Kitchen-Silver/dp/B001N07KUE/ref=sr_1_2?ie=UTF8&qid=1401902102&sr=8-2&keywords=food+scale
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Hi Trish, I hope your day is awesome! yours too Jason.. haha!
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Outstanding! Good for you!
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The best article I've read on the myth of starvation mode is here: http://www.aworkoutroutine.com/starvation-mode/
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I love a good walk! I try to walk about 3 miles or so everyday. It has been the predominant exercise that I've used during my weight loss. I much prefer to walk outside over the treadmill. I would say I'm pretty much addicted to it :)
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-13 here in Indy, with windchill -33. I'm ready for summer!!!
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http://www.acaloriecounter.com/blog/why-am-i-not-losing-weight/ it really is this ^^^^ simple
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It really is this simple, believe me, I have been all over the place...and I read this and it just makes sense. Down 8 lbs since adjusting. http://www.acaloriecounter.com/blog/why-am-i-not-losing-weight/
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I think the last sentence tells us ALL we need to know about the OP :) To each his own bro!
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Good Vibrations...Totally!
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Bump and Grind - R Kelly "my minds telling me no....but my body...my body's tellin me YESSSSS" it's the first line that grabs ya :)
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98.5 The Sports Hub in Boston talk about Tim Tebow signing in New England
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great explanation, thanks!!!!
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True!!! TNP loves the sun
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too busy watching the Bruins.....oops! :)
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@amc Julia Stiles :)
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^^^^^^ this!!!
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you want a real dark horse?...Butler!
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3
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haha, awesome!!
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Napoleon Dynamite: Stay home and eat all the freakin' chips, Kip. Kip: Napoleon, don't be jealous that I've been chatting online with babes all day. Besides, we both know that I'm training to be a cage fighter. Napoleon Dynamite: Since when, Kip? You have the worst reflexes of all time. Kip: Try and hit me, Napoleon.…
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CLASSIC!
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Bluto: Hey! What's all this laying around stuff? Why are you all still laying around here for? Stork: What the hell are we supposed to do, ya moron? We're all expelled. There's nothing to fight for anymore. D-Day: [to Bluto] Let it go. War's over, man. Wormer dropped the big one. Bluto: What? Over? Did you say "over"?…
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"Every time I come in the kitchen, you in the kitchen. In the godd@mn refrigerator. Eatin' up all the food. All the chicken. All the pig feet. All the collard greens. All the hog maw. I wanna eat some of them chitlins! I like pig feet!" ~ Friday
