mschaal

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• Good site with different sizes http://www.spibelt.com/

  in Question for runners. Carrying your keys, etc. Comment by mschaal February 2013
• Here is a site that may be helpful? http://www.caloriesperhour.com/index_burn.php

  in Calories burned Comment by mschaal January 2011
• Results: 11.24.10 -- 196 12.18.10 -- 188 01.03.11 -- 180

  in HOLIDAY MAINTAIN, NOT GAIN CHALLENGE Comment by mschaal January 2011
• Below is a link that breaks out the burn rate per hour for a variety of activities... http://www.nutristrategy.com/activitylist4.htm

  in 2,000 calories an hour workout.. Comment by mschaal December 2010
• Check in - 188

  in HOLIDAY MAINTAIN, NOT GAIN CHALLENGE Comment by mschaal December 2010
• Don't know much about Pizza Street, but sounds similar to CiCi's. Maybe this is close http://calorielab.com/restaurants/cicis/76

  in Pizza Street Buffet Comment by mschaal December 2010
• Looks like 180 http://www.fatsecret.com/calories-nutrition/bojangles/buffalo-bites http://www.bojangles.com/greatfood_nutrition.html

  in Bojangles Roasted Chicken Bites Comment by mschaal November 2010
• Great! mschaal - 196

  in HOLIDAY MAINTAIN, NOT GAIN CHALLENGE Comment by mschaal November 2010