MiSandy Member

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  • Name: Sandy Age: 44 Height: 5' 4" Start Weight (02/03/2015): 155 lbs Goal Weight (01/04/2015): 149 lbs
    in March 2015 Weight Loss Challenge Comment by MiSandy March 2015
  • This was my first week of workouts 3 and 4. They were much more complex than the first two (and harder) but I actually like them! Especially #4. Burned 380 calories vs 270 with the first 2 work outs. You will do great I'm sure - totally here to cheer you on!
    in Halfway thru Phase 1 Comment by MiSandy June 2014
  • Calgary (Airdrie), AB :)
    in Any Canadians out there :) Comment by MiSandy June 2014
  • Live in Airdrie, work in Calgary :) Just got back on MFP two weeks ago..wish me luck!
    in Canadians Comment by MiSandy April 2013
  • I decided to do the Wildrose Cleanse which is a really low key, manageable way to kick start your weight loss and it's only 12 days long. You can eat tons of great food and it's so easy to know what is acceptable and what's not. After eating that way for 12 days (and seeing the results) it's quite easy to use that as a…
    in Really Need Food Ideas :) Comment by MiSandy August 2011
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