hannahtk

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  • Thanks for the tips everyone! I'm excited to get down to business on a real, detailed and achievable plan.
  • Keep going! I notice that when I start any sort of new plan (eating fewer calories / working out more / etc.) it takes at least three weeks to start seeing results. The good news is that they say it takes about three weeks of doing the same thing to make it a routine. Once you start seeing results it will be that much…
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