AngelaKoder

I don't have any recipes for the sauce like you are requesting. I do however use shirataki noodles though. (made our of chickpea and other veggies) they taste like reqular noodles but only have 30 cals for the whole pkg. Will be helpful in lowering the overall cal count for the whole meal. Hope this helps. :) Angela

Hormones affect EVERYTHING. I don' loose weight for a whole year after having a baby (I've had two) because my hormone levels aren't what they should be. It's impossoble to loose weight if the hormone balance isn't right. Maybe talk to your Dr to see what they suggest. Sorry for your struggle. I know it's very common. I…

No offense but... it what came to my mind first too. : )

I like this one! I once saw on everybody loves raymond robert was drinking wine. He said "I should work out... but you know what? Drinking makes you happy with your body the way it is" Obviously not a good mantra to live by but it cracke dme up.

You are right honey, That is why I don't post anything. I don't want to hear any of the mean stuff other people have to say. Some of the things people say is SO wrong too, that it makes me think just because you are mean about it doesn't mean that you know what you are talking about nor does it make you appear any smarter.…

I know it sounds odd, but the more water your drink the less water weight you have. I say drink more water. : )

Good jo to saying no! :) When I read the title my first thought was "You eat McDonalds? Gross!" you can do it. Stay strong. It isn't real food! :smile:

Nobody cares what you are eating for dinner, and no I don't need a gross picture of it either.

My husband and I weighed the same for a while. He is 6'2 VERY muscular 180. I was 5'4 short and fat. It really sucked. I totally know how you feel. They don't seem to notice though. ;)

I know what you mean. My mother in law is 5 4 same as me. She is 130 and looks a little fat. She is a TINy bilt lady with little fingers and small feet ect. I wear a bigger size, have size 8 fingers sice 10 shoe, but look a lot leaner. Bone size really does matter. : )

I've done some research on plateau. A few suggestions were cut out salt, another was have an apple day where all you eat for a day is 6-9 apples, then go back to your diet. I know that seems hard but ifyou can just make it one day. Not sure if either of those things work, but just what I've read. Also, I know a lot of…

I don't know what to day... don't want to sabotage you, but on days when I am really really hungry, I listen to my body and eat. Then just try to start over the next day. I've lost 25 pounds so far, so it still has worked out for me. It doesn't hurt to add in an extra work out, but sometimes that is a challenge too. :)…

I totally agree with you. I do have to say though, that some peoples skeletons are bigger than others. My friend weighs 135 and looks fat. She wears only size 6 shoe, and has size 4 fingers (rings). I am same height, weigh 156 and look the same in clothes (I know I need to looser weight) but my finger size is 8 (even when…

So awesome. Wonderful job. You and I have similar bodies, and yes it was encouraging. Thanks for posting! hugs and congrats to you!

I think it would be more mean NOT to put an end to it. If you don't he will keep thinking he has a chance.

I'm sorry. That's tough. On one hand you don't want to be controlling at all, and you also don't want to choose who someone is friends with. That would push anyone away. I would feel hurt if my husband was talking to another woman on the phone all of the time. My husband gave advice to someone once who was getting a…

If it's working for you and you feel fine, I say stick with it! Good job chica!

Coffe, wine and chocolate. Luckily for me, I can do it in moderation, one glass of wine a week, and just savor it. : )

My husband grills chicken strips on the grill for me on the weekends. I put two strips in a sandwich bag. I also pack romaine lettuce with zero cal itialan dressing (or you can make your own dressing with strawberries and vinegar) and I also pack one fruit. Works perfect! I'm full and loosing weight yay!

That's SO great! What an accomplishment! You look amazing! Way to go chica!

500 aday. Lunch and dinner. It's actually big portions just completely unprocessed, only healthy food. I eat either grilled chicken, steak or fish, one large veggie and one fruit for each meal. Lost 15 pounds in four weeks!

Pilates alwyas makes my legs thin.

I hate it too. I hate the way it makes me feel while i am doing it, I hate the bordom of it. I hate being sweaty, and messing my hair up! One thing that has worked for me, it to rent movies or tv shows that I am REALLY interested in and I ONLY watch them while I work out. It's s nice distraction and motivation to actually…

Sorry. : ( At least they will refund you though. I know it doesn't sound like a perk since you like them so much. I hate the way gyms work. One gym renewed my membership without notifying me and I wasn't even living in the state. Then years later they tried to send me a bill even though I NEVER used the facility after I…