Pam37841

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  • I tried to find the group, I couldn't find it.
    in Nutrition in November Week 6 Comment by Pam37841 November 2011
  • Idea for next week...What about 30 minutes of Dancing per day. It is high in Cardio, not something that the body is normally use to so it could change up the routine and confuse the body?
    in Nutrition in November Week 6 Comment by Pam37841 November 2011
  • Congrats! That is wonderful!
    in Nutrition in November Week 6 Comment by Pam37841 November 2011
  • well, I am pretty disappointed in myself. I didn't loose any this week but I know it is my own fault. Can't blame anything except stress and laziness. One think I realized is that I have to exercise before I destress or I get too lazy. LOL! Overall in October I lost 9 lbs and 6.5 inches. I am not going to be where I hoped…
    in Nutrition in November Week 6 Comment by Pam37841 November 2011
  • I was just looking at the spreadsheet and saw that a few have added their measurements. I will add mine later today or in the morning.
    in Nutrition in November Week 5 Comment by Pam37841 October 2011
  • I only lost 1 pound. I added it to the sheet. Do we need to do our measurements too? I haven't measured yet.
    in Nutrition in November Week 5 Comment by Pam37841 October 2011
  • I added my info to the sheet! Thanks to whom ever fixed it from last week. I lost 2 more pounds this week. I MET MY GOAL! I am hoping to double it by the end of the month. I hope my inches match up. GOOD LUCK EVERYONE!!
    in Oct Challenge Week 4 Comment by Pam37841 October 2011
  • Lost 1 pound. something weird happened when I put it in the chart. I put down my current weight and it now says -198 under total lost. I am not sure what I did wrong. Can anyone fix it?
    in Oct Challenge Week 3 Comment by Pam37841 October 2011
  • I am going to try harder with the challenges this week. Work has been too stressful and I have let it get me down. I am going to copy and paste the challenges and make myself a chart. I have got to get motivated!
    in Oct Challenge Week 3 Comment by Pam37841 October 2011
  • Thanks!
    in Oct. Challenge Week 2 Open! Comment by Pam37841 October 2011
  • How about some Planks? They are great for the arms and abs. Did I miss the link to view this wees results?
    in Oct. Challenge Week 2 Open! Comment by Pam37841 October 2011
  • Pina Colada Pie... (For when the sweettooth attacks) Serves 8 1 can Crushed pineapples in juice 1 block Fat Free Cream Cheese 1 box Fat Free French Vanilla Instant Pudding 1 crust Reduced Fat Graham Cracker Crust 1 1/2 tsp. Coconut Extract 1/2 container of fat free cool whip.\ Mix 1 can of pineapples and their juice with…
    in Oct. Challenge Week 2 Open! Comment by Pam37841 October 2011
  • Weight 209......Week 2 204 Down 5 WOO HOO! Chest 41.0..... 42 Waist 38.0.....37.25 Down .75 Left Leg 24.5.....26 Right Leg 24.5.....25.5 Left Arm 14.5 .....15 Right Arm 15.0.....15 Hips 44 - Same Help! Why am I going down in pounds but up in inches ?! It makes me feel like I am getting nowhere! GGGRRRR!!!!
    in Oct. Challenge Week 2 Open! Comment by Pam37841 October 2011
  • Weight 209......Week 2 204 Down 5 WOO HOO! Chest 41.0..... 42 Waist 38.0.....37.25 Down .75 Left Leg 24.5.....26 Right Leg 24.5.....25.5 Left Arm 14.5 .....15 Right Arm 15.0.....15 Hips 44 - Same Help! Why am I going down in pounds but up in inches ?! :mad: It makes me feel like I am getting nowhere! GGGRRRR!!!!:mad:
    in Oct. Challenge Week 1 Open! Comment by Pam37841 October 2011
  • Great job! Maybe you could go to a Mary K party or a store that does makeup. They could show you how to wear it to bring out you good features. I would guess you are doing fine on your own since you are getting complements. :happy:
    in Oct. Challenge Week 1 Open! Comment by Pam37841 October 2011
  • Not having to buy new stuff is a plus! But you will still want to once you get to your goal. It is part of the reward for working so hard! I have stuff I have saved too and the one thing I am doing this time is every time I drop a size I am getting rid of the bigger stuff. That way I don't have my fat wardrobe to fall back…
    in Oct. Challenge Week 1 Open! Comment by Pam37841 October 2011
  • Hi, I would like to join please. I will post my measurements and weight on Saturday. My man has been stationed away from home and I am picking him up in 84 days! I need all the help I can get!
    in Oct. Challenge Week 1 Open! Comment by Pam37841 September 2011
  • Please count me in again. I will post my measurements Saturday.
    in October Measurement Challenge Comment by Pam37841 September 2011
  • Thighs: 24.25 Left and 24.50 Right = No Change Arm: 14.25 left 14.25 right = No Change Waist: 36.5 inches = No Change Hips: 40 inches = No Change Chest: 41 inches = No Change Down 1.75 Goal was 10...Down 4.0....6.0 From Goal....I have got to get back on the ball! GGGRRRRR! No change in weight.
    in September Measurement Challenge Comment by Pam37841 September 2011
  • 9/19/2011 Thighs: 24.25 Left and 24.50 Right = 1.75 Arm: 14.25 left 14.25 right = No Change Waist: 36.5 inches = No Change Hips: 40 inches = No Change Chest: 41 inches = No Change Down 1.75 Goal was 10...Down 4.0....6.0 TO GO! No change in weight.
    in September Measurement Challenge Comment by Pam37841 September 2011
  • Great Work Everyone!
    in September Measurement Challenge Comment by Pam37841 September 2011
  • in September Measurement Challenge Comment by Pam37841 September 2011
  • September Goal: 10 inches 9/12/2011 Thighs: 25.25 Left and 25.25 Right = No change Arm: 14.25 left 14.25 right = 29. No change Waist: 36.5 inches = No Change Hips: 40 inches = No Change Chest: 41 inches = .75 Down Down .75 Goal was 10...Down 2.75....7.75 TO GO! NSV..... Had my yearly physical and blood-work. Doc said my…
    in September Measurement Challenge Comment by Pam37841 September 2011
  • September Goal: 10 inches Starting measurements Thighs: 25.25 Left and 25.25 Right = 50.50 Down .75 Arm: 14.25 left 14.25 right = 29. inches Down 1 Waist: 36.5 inches = No Change Hips: 40 inches = No Change Chest: 42 inches = 41.75 Down .25 Down 2 inches Down 2 pounds
    in September Measurement Challenge Comment by Pam37841 September 2011
  • September Goal: 10 inches Starting measurements Thighs: 25.5 Left and 25.75 Right = 51.25 Arm: 15 left 15 right = 30. inches Waist: 36.5 inches Hips: 40 inches Chest: 42 inches
    in September Measurement Challenge Comment by Pam37841 September 2011
  • Great Thanks! I will post those here.
    in September Measurement Challenge Comment by Pam37841 September 2011
  • I'm in, Do you want new measurements or can you use the ones I sent for the final for August?
    in September Measurement Challenge Comment by Pam37841 August 2011
  • Final measurements Thighs: 25 Left and 24.25 Right = 49.25.= 1 inch Arm: 14.75 left 14.75 right = 29.5. inches = 0.50 inches Waist: 36.5 inches = no change Hips: 40 inches = no change Chest: 40.75 inches = 1.75 inch lost (wondered when these were gonna start going..:sad: ) 3.25 lost this week! 3 OVER GOAL!!! WOO HOO!!!…
    in August Measurement Challenge Comment by Pam37841 August 2011
  • Good Job!
    in August Measurement Challenge Comment by Pam37841 August 2011
  • Goal: 5 inches Week 4 measurements Thighs: 25.5 Left and 25.75 Right = 51.25 = 1.75 inches Arm: 15 left 15 right = 30. inches = 0 Waist: 36.5 inches = no change Hips: 41 inches = no change40 inches = 1 inch lost Chest: 42 inches = 1 inch lost 2.75 lost this week! .25 from goal! Weight 198
    in August Measurement Challenge Comment by Pam37841 August 2011
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