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Thanks for the support! I didn't realize I would get so many responses this quickly. I am definitely going to start eating more calories till I start seeing a change. The weekend treats can hopefully remain part of my routine, maybe just less of them or less at each meal I guess.
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I realize that I have a problem and haven't been eating enough. My post is asking for advice on how to turn it around without regaining a lot of fat in the process. I just want to be what I consider "the small side of normal". 135-140 lbs. I don't want to be underweight, I just want to be in shape and happy with my…