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You may have actually added muscle weight. I recommend getting a scale that will show you your pounds in muscle, fat percentage, and hydration level as well as pounds. My trainer uses a Tanita scale. I actually gained a pound this week but lost body fat. You can get Tanita's via amazon.com
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You may have actually added muscle weight. I recommend getting a scale that will show you your pounds in muscle, fat percentage, and hydration level as well as pounds. My trainer uses a Tanita scale. I actually gained a pound this week but lost body fat. You can get Tanita's via amazon.com
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I have faith in ya, Maggie! :D