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AWESOME JOB! I can really tell you lost some weight girl! Keep up the great work and congratulations on your success!
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Thanks for the tip! I can't wait to try this!
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Welcome! I just started a couple of weeks ago and it's great so far! Created by MyFitnessPal.com - Free Calorie Counter
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Congrats on your weight loss!
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Is there any room for another player? I would love to join! I just started MFP but I have lost 20 lbs in 5 weeks! I have a lot more weight to lose. Created by MyFitnessPal.com - Free Calorie Counter
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Test Created by MyFitnessPal.com - Free Weight Loss Tools
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i"m right there with ya, it's silly to eat extra calories if you aren't hungry. I am not going to eat the extra calories for a few weeks and see what the results are. I love this website!
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I have 100 pounds to lose. I lost 20 lbs over the last 5 weeks. What I've been doing is going to the park at 7AM and walking for 45 minutes. I cut salt and sodas out of my diet. I try to drink 10 eight oz glasses of water per day. Been eating lots of fresh fruits instead of cakes and other sweets. I am buying the 93/7 lean…