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Hi! I had a not so good appointment with my doctor on Friday. I have to lose 100 pounds and am ready to start AGAIN. I too am looking for support. I really need it. You are off to a really good start! Gail
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I can't wait to try the chocolate version!
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save for later
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If I don't make a plan for the entire day (usually the night before) I tend to fail miserably. I find the most success if I prepare as much of my daily "consumption" ahead of time. For me, I also tend to be more successful if I stick with what I know. ie. eat pretty much the same thing for breakfast and/or lunch. Good luck!
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saving for later, thanks
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Is it too late to join? I hope not!
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bump
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Saving for later,thanks
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later
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saving for later
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I'm definitely going to try this one!
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bump
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Week 1: 220.2
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I can't wait to check out these sites! Thanks everyone!
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for later
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I would like to join! SW - 225.5 :( I am looking forward to changing my lifestyle this year and improving my health. Together we can do this! Gail
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Name: Gail (gmhvin) Current weight: 225 Goal weight: 125 Would like to accomplish in 90 day: Lose 25 lbs. Log my food every day, exercise at least 30 minutes 4 times per week. My main goal is to be consistent so I end up making lasting changes.
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bumping for later reference! Amazing work! You look great.
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I make them with black beans all the time. I took them to a potluck at work at nobody knew and they were all gone. Take a can of black beans, dump the entire contents of the can, liquid and all in the food processor. Process till smooth, fold into any brownie mix, bake as usual. My family really likes them. I do add…
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I will check this challenge out when I get home from work. Thanks
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Well, I didn't do as well as I wanted, but I still lost a little. Time to get the rear in gear! Challenge SW: 218.0 Current: 217.4 Loss: .6 Have a great day! Gail
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Please add me to the list!
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Born and raised in Tucson AZ>> 15 years in Fairbanks, AK>> Atlanta, St Simons Island, Savannah Georgia,>>>back to Tucson for the past 12 years!
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Go Steelers!
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Bump for later :)
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Congratulations! On July 11th I celebrated 11 years! Definitely the best thing I've ever done. Next, I quit smoking....a little over a year ago. Now I'm going to lose the weight that I gained! Have a great day. Gail
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Count me in!! Start: 218 Goal: 203 Gail
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I would like to join this group! I have NEVER been a runner but have been giving some serious thought to giving it a try. I am new to MFP and am starting at 218 pounds, down from 222 pounds. Looking forward to sharing success with all group members! Gail
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I've got one of those too! I am trying to come up with recipes that he will eat and I will want to eat!