tartan140 Member

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  • 1 lb fillet of salmon Zest of one lemon 2 medium cloves garlic minced or pressed 1 tsp olive oil 1/4 tsp kosher salt Mix all ingedients exept fish. Spread mixture on fish. Grill, skin side down until opaque throughout - no need to flip unless you want grill marks on top. If using a grill pan, allow the marinade 20 minutes…
    in Salmon Recipes Comment by tartan140 August 2011
  • If you are at less than 1200 calories for the day, eat some lowfat ricotta or an egg or something else that has a good balance of protein with other nutrients, don't carbo-load. If you are north of 1200 calories you are fine and as RollinDawg suggested, go to bed.
    in 677 calories Comment by tartan140 July 2011
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