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I have an appointment on Wednesday - any suggestions for success? I have about 100 lbs to lose. I'm nervous. How does it work? Is it easy to follow?
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i was on depakote a few years ago and gained tons of weight. i know what that feels like gaining weight cause of a med. if you are concerned, talk to your doctor.
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I've was diagnosed in 2008. Its hard - I hate having to work twice as hard for very slow results. i've found that being on a Low Glycemic Index diet helps. I do it with diet and exercise - no meds. So far, so good.
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Your post is alot of how I feel. I'm upset with myself for disrespecting my body for a period of time as well. I too have PCOS - was diagnosed in 2008. I don't know how much research you've done on it, but that will effect how you gain/lose weight. I'll go through weeks of losing and then boom, nothing happens for a few…