jingoace Member

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  • Week 2: MARCH MADNESS - 5K Accountabilty This Week O.K. I am going to be ACCOUNTABLE to myself again & make a GOAL of BURNING 5,000 Calories this week! I AM STRONG, I CAN DO THIS! 3/9 - goal 833 -burnt 387... only 4613 TO GO 3/10 - goal 833 - burnt.889 ... only 3724 TO GO 3/11 - goal 833 - burnt 3/12 - goal 833 - burnt…
    in March 5000cal/pweek Challenge Comment by jingoace March 2012
  • I find it annoying that some items are entered with ONLY the calorie count. No Protein, Carbs, Sugars or Sodium??? REALLY? Come on... ig you're going to add something to the MFP list pleeeeeese put in ALL the info. I've gotten to where I carry the pkd or box or label with me, until I can get to the computer & CHECK the…
    in Stop lying about nutritional info or supporting the lie Comment by jingoace March 2012
  • 3/2 - goal 833 - burnt 676 ..... only 4324 to GO! 3/3 - goal 833 - burnt. 837 .... only 3487 to GO! 3/4 - goal 833 - burnt 1037 - only 2450 to GO! 3/5 - goal 833 - burnt 876 - only 1584 to GO! 3/6 - goal 833 - burnt 277 - only 1307 to go 3/7 - OFF - burnt 320 - only 1077 to go 3/8 - goal 833 - burnt 1156 Total Burnt: 5079…
    in March 5000cal/pweek Challenge Comment by jingoace March 2012
  • 3/2 - goal 833 - burnt 676 ..... only 4324 to GO! 3/3 - goal 833 - burnt. 837 .... only 3487 to GO! 3/4 - goal 833 - burnt 1037 - only 2450 to GO! 3/5 - goal 833 - burnt 876 - only 1584 to GO! 3/6 - goal 833 - burnt 277 - only 1307 to go 3/7 - OFF - burnt 320 - only 1077 to go 3/8 - goal 833 - burnt Total Burnt: 3923 To…
    in March 5000cal/pweek Challenge Comment by jingoace March 2012
  • 3/2 - goal 833 - burnt 676 ..... only 4324 to GO! 3/3 - goal 833 - burnt. 837 .... only 3487 to GO! 3/4 - goal 833 - burnt 1037 - only 2450 to GO! 3/5 - goal 833 - burnt 876 - only 1584 to GO! 3/6 - goal 833 - 3/7 - OFF 3/8 - goal 833 - TOTAL Burnt: 3426 To Goal: 1584
    in March 5000cal/pweek Challenge Comment by jingoace March 2012
  • O.K. I am Game... 5000 calories divided by 6 days is only 833 calories a day... so that's MY goal. Week 1. 3/2 - goal 833 - burnt 676 ..... only 4324 to GO! 3/3 - goal 833 - burnt. 837 .... only 3487 to GO! 3/4 - goal 833 - burnt 3/5 - goal 833 - burnt 3/6 - goal 833 - burnt 3/7 - OFF 3/8 - goal 833 - burnt Total Burnt:…
    in March 5000cal/pweek Challenge Comment by jingoace March 2012
  • What an AWESOME NSV to have happen to you! Isn't it Funny how some things happen! Congrats on the Weight Loss!!!! I am sure you will Look Lovely in the dress!!!
    in Oops...I don't fit in my bridesmaid dress [NSV] Comment by jingoace March 2012
  • The Core Fusion collection is AWESOME! Includes 15 10-minute workouts. I usually do 2 a day & sweat ALOT! These core fusion dvds are way worth it for me...One set is Pilates, one set is thighes/glutes, one set is body sculpt. I am losing INCHES with these. (btw - I also did the JM 30day shred series TWICE & it did not make…
    in What is the best workout video for weight loss? Comment by jingoace February 2012
  • AWESOME POST! Very down-to-earth and real-life appropriate. Thanks for posting! :) J
    in The reason you fail at losing weight Comment by jingoace February 2012
  • TURTLES ROCK! You have to be your OWN cheerleader! In this case, for your own health & wellness. Be Excited to Go for your Turtle Walk every day, then come back & TELL EVERYONE about it... you will create your own excitement & pretty soon you'll start to believe in yourself! You CAN get back to being a whole person…
    in Tired of trying alone Comment by jingoace February 2012
  • GREAT THOUGHTS! and rings of truth to me... It is very true, I know more about horse nutrition, health, anatomy, fitness, training than I do about the same human subjects. I also have for years taken better care of my horses than I do of myself. I am in this boat because of certain choices I have made. And now is the time…
    in Some thoughts and maybe some insperation. Comment by jingoace February 2012
  • ABSOLUTELY! Yes, I track everything... even the bad days! What is the point of MFP food diary if you're not entering EVERYTHING... imho It helps me to see patterns in my eating, & I love that we can track particular things, like sugars or sodium, in addition to calories & carbs! Besides, if you're not honest with yourself…
    in Are you honest with your food diary? Comment by jingoace February 2012
  • Tomato Pie Think pizza meets cheesy bread and they make-out in a pie crust. (I used plain greek yougurt & LF shredded mozzerella cheese to make this better for dieting) GREAT WAY to use up extra tomatoes if you have a tomato bush! YMMV http://simplyrecipes.com/recipes/tomato_pie/ Tomato Pie Recipe Prep time: 10 minutes…
    in A place to share your Recipes! Comment by jingoace February 2012
  • Sorry all, I am failing miserably at doing my knee push-ups this month... it just isn't happening this time! However, for all those who ARE actively pursuing this challenge... I applaud your Grit & Motivation! Keep on keeping on! :) J
    in Challenge: Pushups! by Feb. 29 Comment by jingoace February 2012
  • bump... because I wanna come back to these recipes later! :) J
    in Protein Cocolate Chip Cookies!!! :D Comment by jingoace February 2012
  • Wow Interesting to check out my size too. thanks for sharing the site :) J
    in "What REAL Women Look Like" Comment by jingoace February 2012
  • Oohh... my goal for Feb is to get my body weight in protein daily. My January Goal was to walk 60 miles for the month, & I did 66 miles! The below comment is my Feb focus & motivation: " You only have to follow three simple rules: - Workout 3 times a week with weights. - Eat 1g protein / lb lean body mass. - Reduce…
    in WOMEN AGES 50+ FOR FEBRUARY 2012 Comment by jingoace February 2012
  • I have had the same question... how to get more protein... so I searched the boards & came up with many lists of food, which I now have in a note-pad document, that I can view easily when I am wondering what I can do for a little more protein in my diet today. Here's my list: high protein ideas: cottage cheese, greek…
    in I don't eat enough protein Comment by jingoace February 2012
  • >chortle, snork, choke< Ummmm, yeah.... you just made me snort my breakfast smoothie! Thx! Now off to do a few push-ups myself! :)
    in Challenge: Pushups! by Feb. 29 Comment by jingoace February 2012
  • I am doing the knee push-ups too... no shame here. Just get started & stay with it is my plan.
    in Challenge: Pushups! by Feb. 29 Comment by jingoace February 2012
  • I'm in ...... I'm going to follow the 100pushups plan for Feb. Started today w/day 1. :) J
    in Challenge: Pushups! by Feb. 29 Comment by jingoace February 2012
  • Weight on 2/1/2012 174.2 Neck 14.0 Waist 35.5 Hips 43.0 Goal Weight 145# Yeah - Slow & Steady is gonna Win the Race this Year!
    in "Official" Weigh Ins Comment by jingoace February 2012
  • Wow... just went to the 100pushups website... that looks like a challenge! Thanks for posting it! I think I will start tomorrow (feb 1) & see how far I can get.. Are you going to create a new thread for Feb? or just continue with this one? :) J
    in Challenge: 30 pushups by Jan. 31 Comment by jingoace February 2012
  • kc, If you search the MFP regular message board, there is already a Wealth of information on HRM... usage, costs, experiences, etc. Since this group is so small, you may want to post the Horse HRM question on the regular COTH bulletin board, where you'll have WAY more posters who may have done what you suggest - using…
    in Questions about Heart Rate Monitors Comment by jingoace January 2012
  • Amber, I have added my own catagory to the cardio exercises of "cleaning stalls" 30 min = 120 calories burnt. I chose that cal burn level because you can see raking leaves already in cardio exercises at that burn level. Yes, I clean 5 stalls daily, BUT I usually only add it to cardio on the weekends, when I have NOT done…
    in Barn Work?? Comment by jingoace January 2012
  • Crystal Light Peach Iced Tea Packets - to flavor my water bottles Core Fusion Exercise dvd
    in What was your best purchase? Comment by jingoace January 2012
  • Good for You! IT is great to see how each day goes, huh! It'll be interesting to see if, by doing this exercise set, you really feel stronger & more effective when you ride next! Thanks for all the updates! This is one of the ways I learn... what to try next, etc... :) J
    in Success in the Saddle Comment by jingoace January 2012
  • Jay robb protein shake, with 1/2 cup bluberries & 1/4 cup liquid egg whites, and a Morningstar grilled veggie burger. Yummm
    in What's your breakfast? Comment by jingoace January 2012
  • I am drinking the Jay Robb egg-white protein shakes, once daily. High in protein, low in sugar, many flavors, mixes well, also easy to find in most health food stores, but great prices on Amazon too. imho, :) J
    in Help on Protein Shakes Comment by jingoace January 2012
  • Lots of interesting sites to view... thanks all for the GREAT info on kettlebell work-outs!
    in Anyone work with Kettlebells? Comment by jingoace January 2012
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