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Sunday 6/6 190.4# Sunday 6/13 190.0# Sunday 6/20 190.2# Sunday 6/27
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Sunday 6/6 190.4# Sunday 6/13 190.0# Sunday 6/20 Sunday 6/27
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JUNE 2021 Sunday 6/6 190.4# Sunday 6/13 Sunday 6/20 Sunday 6/27
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March 2021 jan2021 SW: 186# Sunday 3/21 184.5# Sunday 3/28 184# Took the month OFF from watching my diet.... haven't done too badly, but not feeling the greatest. I think stress & pain are my constant companions, unfortunately. Am planning to get back onto the bandwagon on April 1st.
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March 2021 jan2021 SW: 186# Sunday 3/21 184.5# Sunday 3/28 Was doing pretty good on keto plan for months of Jan & Feb. Decided to take a few weeks off from worrying about every little bite for March. I think I'm done with my little jump off the Stress Wagon now. Ready to get back to it. Prior Planning Prevents Piss Poor…
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FEBRUARY 2021 Sunday 2/7 182.4 Sunday 2/14 185.0 Sunday 2/21 184.8 Sunday 2/28 184.0
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FEBRUARY 2021 Sunday 2/7 182.4 Sunday 2/14 185.0 Sunday 2/21 184.8 Sunday 2/28
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FEBRUARY 2021 Sunday 2/7 182.4 Sunday 2/14 185.0 Sunday 2/21 Sunday 2/28 Ugh. Wrong direction for weight loss. Frustrated this week, but still on the bandwagon.
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FEBRUARY 2021 Sunday 2/7 182.4 Sunday 2/14 Sunday 2/21 Sunday 2/28 Trying to survive, one catastropy after another. My goal/hope is that I WILL NOT resort to stress- eating!
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JANUARY 2021 start wt 1/1 186.0 Sunday 1/3 185.2 Sunday 1/10 180.8 Sunday 1/17 183.2 Sunday 1/24 181.0 Sunday 1/31 183.2
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JANUARY 2021 start wt 1/1 186.0 Sunday 1/3 185.2 Sunday 1/10 180.8 Sunday 1/17 183.2 Sunday 1/24 181.0 Sunday 1/31
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Monday 2/29 Starting at 182 # Goal for this week 2# down Ultimate Goal 150# :) J
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Well, I am still here.
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This looks AMAZING! thanks for sharing with us! :) J
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[/quote]Try finding something labeled progesterone cream. I am now using a compounded one (from the pharmacy) but was previously using one from Emerita. http://www.amazon.com/Emerita-Pro-Gest-Natural-Progesterone-Paraben-Free/dp/B000IMQE5U [/quote] Thank you for posting this.... I went ahead & ordered the 48 single use…
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OK... I found a paleo recipe for the crust,,, I thnbk I can do this with the all beef dogs, instead of pillsburys tonite... Wish me luck.. http://consideritjoybaking.com/2013/11/21/paleo-pigs-in-a-blanket/
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I'm still here... anyone else?
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I'm still here... still logging my food daily. Am working at riding/driving my horses & ponies too. Just keeping on top of it all is the challenge sometimes. :) J
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I'm here - most every day logging food... but not often taking the time to come look at these boards . Holidays are kicking my butt this year, however I am making better food choices daily! :) J
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I made the Yam Muffins this morning. They look pretty tasty... haven't tried them yet, as they are cooling on my sink right now. I also am making the turkey tenderloins tonight for my family for dinner... we shall see if they go over well or not. :) J
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bump... gotta try a few of these myself!
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If you contact DMV & tell them you are a concerned family member, & that they should take away her license to drive for public safety. They will do it for you, & it only takes one phone call. The Elderly sometimes need their keys taken from them, before they hurt more people than just themselves while driving. If she is…
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Ohhhh, another Appaloosa lover! Me too! I have over 3500 hours in the Appaloosa frequent rider program... my mare is now 30 years old! Now I am only using her as a couch, occasionally... she will be with me forever! Currently I also have a half-arab/half foxtrotter who I'm planning onshowing Hunter Under Saddle this next…
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Enjoy your second chance at life! Sounds like you are recovering well. Focus on enjoying your Holidays, then maybe come back to MFP after January.... Hope you continue to do well in your situation!!! :) J
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And smile & nod when those 20-30 yr old DOCTORS, who appear to have NO life experiences & look like they're too young to even be outta high school, tell you to keep working on losing that weight..... ahh, yeah, right away you brainaick child ( or may I call them "****tards" now that I am older?) ohh, & keep smiling!!!!
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WOW HarlanJEN - THAT WAS GREAT INFORMATION! I, for one, Really appreciate your suggestions! I do not fear the surgery, it is almost a relief to be looking forward to it - wierd, I know, but Pain has limited me for so long, and the Euflexxa injection no longer help, so I am seriously ready. BUT, the afterward "time off"…
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I am also interested in responses to the OP question. My knees are bone-on-bone also & I am scheduled to have TKR on Sept 11th. I wanna keep doing as much as I can too. :) J
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Yep, I'm getting mine out as early as possible, like 7 to 11am or else late in the eve, like 7-9pm, because its over 100 degrees here daily. 105 yesterday, supposed to be 107 all week this week... every time I'm done, they all get rinsed off, then I have to go peel my clothes off & take a shower myself! I hate hate hate…
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WHOA! yes, I am in shock. REALLY? I don't know quite how to respond to this... but, am listening... Again, REALLY? I guess I should just say thank you, and pick myself up off the floor now....lol Thank you for the suggestion to google Pre-op Knee exercises - that was VERY Informative. I go see the Orthopedist & knee…
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Um, it seems that I am GAINING weight. instead of losing. That is a BIG problem for me. I am TRYING to lose the weight so I can have knee surgery this Fall, and all I seem to do is gain....sigh. I don't think I'm making bad choices, just maybe not the right choices in foods? Yes, I do alot of work with the horses usually 5…