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bump... I'm game! Sent message to you...
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Skinny Vanilla Latte - grande size is 130 calories I believe. 0 fat. Way worth it, imho
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Completed Day 8 of 30dayShred. Still hanging tough.
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I'm still here. Just completed Day 7 (level 1) of 30day shred. Having a tough time, but getting it done! :)
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Completed Day 5 of the 30day Shred. I love her comment... "your neck is NOT invited to this party" while doing the ab moves. IT makes me laugh each time I hear it... I don't know why. Am sweating pretty good today, but it's probably cuz I did my exercise in the afternoon today. I usually try to do them first thing in the…
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Aim2lose - I too have serious knee issues...... I did side-to-side steps with arm movements for the jumping jacks, I leaned on a chair to do 1/4 butt kicks, I used toe up & down motions (no jumps) & arm motions for the jump-roping, and I used a massage table to lay on for anything that is supposed to be on the ground -…
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O.K.. I just got my Day 2 Workout done.
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Barbiedoll - didja get day 1 workout done? I finished day 2. Lets Go girlfriend! :)
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I'm in... I just did my Day 1 workout this morning 8/22/11. I logged it on my exercise log as Aerobics- general, Does that sound right? Anyways... I'm here. I'm doing it. I'm stepping it up!!! :) J Weight 8/22/11 - 176.4
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I just started it today..8/22/11. As far as I can tell, you just do the 20 minute workout on the dvd daily. You going to do it too? Lemme know... cuz I'd love to have a work-out buddy to keep ME accountable! :)
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Changed two things this week, am hoping it will help. Started eating MORE calories,and started the 30dayshred dvd. We'll see in a week or so if these changes are helpful! :) Week 1- 7/11 - 176 Week 2- 7/18 -174.6 Week 3- 7/25 -178 Week 4- 8/1 - 177.2 Week 5- 8/8 -176,2 Week 6- 8/15 - 179 Week 7- 8/22 -176.4 Week 8- 8/29…
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I'm a horsey person too. I have 4 horses & a tiny pony. I try to ride 5 to 6x a week, and I do ALOT of long-lining, ground work with them too. Horses do take ALOT of energy to take care of properly, not just when you're riding them!!! I have two retirees (28 yr old Appy & 26yr old TB) that I've had since they were 2 yr…
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Darnit ... nowhere even close to the 165 by Maddie's wedding... which is TOMORROW! The wedding is on a boat/yacht in the Harbor. Nothing in my closet that isn't "vintage" or "too tight", so I went to Macy's & let their fitting people do their thing. Finally settled on black capri pants, a scoop-neck top with a band of…
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Buffalo meatloaf, and 1/2 cup sliced strawberries with Stevia on them, and peach sugar-free Jello for dessert! Yummm! Adding bacon & cheese potatos for hubby, but he's not on a diet....lol
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bump
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Week 1- 7/11 - 176 Week 2- 7/18 -174.6 Week 3- 7/25 -178 Week 4- 8/1 - 177.2 Week 5- 8/8 -176,2 Week 6- 8/15 - 179 Week 7- 8/22 Week 8- 8/29 Week 9- 9/5 Labor day Start Weight- 176.8 Labor Day Goal weight- 162 Mini goal - 165 by Aug 20 for Maddie's wedding!*** Ultimate Goal - 150# by Christmas 2011
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bump - will attempt week 3 challenges - altho not a memeber of this group - it looks like a really good challenge for me! :)
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I am 5'7" and my goal weight is 150.
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Add me in too! I need the motivaters and support to keep at it! Thanks!
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Weeelll, still NOT losing... but at least not gaining. Grrrrrr We just made palns for a week vacation in Hawaii in October! Woo Hoo! I definitely want to look shapely in a bathing suit by then! Week 1- 7/11 - 176 Week 2- 7/18 -174.6 Week 3- 7/25 -178 Week 4- 8/1 - 177.2 Week 5- 8/8 -176,2 Week 6- 8/15** Week 7- 8/22 Week…
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Well... Darn it... the weight isn't coming off. I'm frustrated and feeling mad at myself for thinking I could even try to do this. There is no way in he** I can go to that wedding & NOT look like a rectangular cow (like all the rest of my genetic family), and I don't have anything I can fit into for a wedding on a boat..…
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Ugh... for some reason I am GAINING weight. Not sure what has changed, but am super discouraged to see the scale going up, instead of down, whilst I am exercising & recording every scrap of food. Maybe next week will be better.... Week 1- 7/11 - 176# Week 2- 7/18 -174.6 Week 3- 7/25 -178# Week 4- 8/1 Week 5- 8/8 Week 6-…
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Week 1- 7/11 - 176# Week 2- 7/18 -174.6# Week 3- 7/25 Week 4- 8/1 Week 5- 8/8 Week 6- 8/15** Week 7- 8/22 Week 8- 8/29 Week 9- 9/5 Labor day Start Weight- 176.8 Labor Day Goal weight- 162 Mini goal - 165 by Aug 20 for Maddie's wedding!*** Ultimate Goal - 150# by Christmas 2011 NWG (non weight goal)- Ride horse or bike 5x…
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o.k.... I am in too (newbie here, but this gives me "accountability") On Monday, weigh in with your starting weight and officially declare your goal weight that you would like to achieve for Labor day! In addition to all that I would like you to insert a NWG (non weight goal) and what I mean by that is a goal thats not…
