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New here. But old to MFP - I has the diabeetus for like ten years now.
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Oh yeah can't forget our friends from across the pond..... Black Adder and Red Dwarf. I used to watch those on PBS when I was too cheap for cable. Ok one more - Bob Newhart show
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The first few seasons of The Office and King of the Hill. Seinfeld, Cheers and the Cosby show for the olden days.
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1. 6oz steelhead trout ( Sam's Club )4-5 servings per week 2. Jumbo eggs 3. Low carb slim fast shake or baby spinach
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I went from a 6'1 220 kid who could grab the basketball rim with both hands to a 270 pound monster with a near 400 pound bench by the time I left high school. I 've held my own against several ( then future) NFL linemen. As great as the domination portion of it for me was ... I regret it . I eventually ballooned up to 456…
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I actually prefer to boil my boneless skinless chicken breastsisis. Then I shred them into medium sized chunks . I eat them with Tabasco and sometimes pickled jalapeños for a snack. This avoids the dry woody taste.
