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I really need help on what I should be doing at home to burn those calories and to tone up mt body and loos weight? PLEASE HELP:noway:
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Hello I am 27 years old and a mom of 2 energetic kids and I am also trying to lose at least 50 lbs I really want to be around for my kids I want to be able to run and play with them Right now I have no energy to do so and I get really winded:cry: I am just scared and don't know how to get started