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Thanks tweetybaby! :wink:
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I have tried to start the 30-Day Shred Workout; however I feel lightheaded, queasy and a little head-achy afterwards :sick: I'm not sure why and I really want to do the workout, especially since I have heard good things and have seen great results! I'm gonna give it another try, but instead of doing the workout in the…
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I'm in that 45 to 55 range, so if you're looking for support and motivation, add me! Feel free to read my profile; it's open for all viewers! Look forward to hearing from you!
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Over the last month or so, I've gained 5lbs! :sad: But it is what it is; no need to put myself down about the whole thing, because I knew what I was doing! Nonetheless I do track my weight gain because it doesn't make sense to lie to yourself about it! You know the numbers are wrong on your tracker, so just put in your…
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When I first heard Beyonce's song titled To The Left, I could have sworn I heard "If I farted, please stand up," when she actually sings "If I bought it, please don't touch." :laugh: Now if I hear the song playing on the radio, I still think she's saying "farted" and not "bought it!"
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Believe me I wasn't trying to be rude, but in my opinion it didn't look very appealing! When she walked you could see the gap between her legsnd even when she got older and a tad heavier in the thigh area, the gap was still there!
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I don't know why it's such a big thing to have a gap between your thighs anyway! My sister has one and I've always thought it look kinda nasty! I know I will never have it because I have big thighs! So what's the big hoopla??
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bristles
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Whoooaaaa! Dude! You look sick, and I mean that in a great way! :wink: Excellent job! Wonderful and long lasting results!
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deer
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OMG!! You look fan-f**king-tastic, and your tattoo is off the hook!!
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I just sent a friend request!
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Wow! That's *****in' :smile: Awesome job!! Your goals are the same as mine! My starting weight was 202! I'm down to 182 and looking to lose another 40lbs!
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If you like tuna, you can mix a 2.6 oz pouch of chunk light tuna with salsa and eat it with a few crackers or spread it on a whole wheat bread with romaine lettuce for a sandwich. Pair it with some fruit, veggies, and a bottle of water. The tuna mixture is pretty tasty and depending on how much salsa you use, it's about…
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Dude.....Where do you work? :laugh:
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I'm willing to give it a try! What about using a stability ball to help with planking, does that count as well? :wink:
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I thought this post was for moms with much younger children, but that wasn't specified, so here goes: 1.) How old are your children and how many do you have? (share names if you wish) I have three children of my own (1 son, Lucas who's celebrating his 31st birthday today and 2 daughters, Demi, age 27, and Nicole, age 24).…
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Wow! Talk about a transformation! You look great! Congratulations! I used to watch Denise Austin on television when workout shows like hers and Richard Simmons was televised! Again, congratulations on your success! :flowerforyou:
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I wear make-up to work daily, foundation, eye-makeup, blush, lip gloss, but when I'm at home, going to the gym, out running errands, etc., I don't bother. I think make-up enhances my facial features; however, my husband prefers that I don't wear make-up at all, so whenever we go out, I'm all natural!
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I was at my heaviest at 203lbs @ 5'4"! I lost approximately 40lbs, but I was feeling so good about being able to fit my clothes again, that I became lazy and picked up some of the weight that I lost! My current weigh is 182 and I'm working on losing 40lbs. I will admit that it does take a lot of work and commitment and you…
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My name is Phyllis. It's "ole skool" but I don't seem to find many people with that name! However, I have found my twin name on MFP, but I would love to be a triplet! :wink:
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Don't think HR is the best place to go. Why? First of all, there are quite a few employees in HR that has worn something worse. I mean, I'm a woman and even I'm embarrassed when I speak with them, because all I see is cleavage looking back at me! :blushing: Secondly, I work in HR and I work in a medical facility. As a…
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I would very much like to do this! I am a member of a gym, plus I have an elliptical machine, stability ball, some weights, and a few workout DVDs at home.
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Many years ago, I worked with a small commercial real estate company and I was working with two nice women that wanted to open a garment business, so I was helping them located and lease a building in a warehouse factory district. Once all was done and finalized, they named the company....Two Girls & A Hoe!! It cracks me…
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1. Hit the snooze button! 2. Hit the snooze button again! 3. Turn on the television for news and weather!
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What's up everyone! My name is Phyllis and I just celebrated my 49th birthday! I'm working on losing 40lbs before my next birthday! Oops, my bad......that would be 42lbs since I gain 2lbs while being away on vacation! :sad: So, as you can see, I could use the support. I do my best to support and motivate the friends that I…
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A friend made copies of the DVDs for me, in addition to Zumba and Insanity, but I've yet to try any of them. I'd like to start working with it and possibly combine my normal workout!
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That really looks good! What's the website?
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That's quite a challenge, but I'm in! I think I can handle it! :smile:
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