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Eating Habits During Menstrual Cycle
I've been finding that during my menstrual time of the month, it's not so easy staying focused on eating healthy! Iusually get strong desires for sugar, and I don't mean chocolate! Chocolate I can do without! However, my sugar fix can only be satisfied with gourmet flavored jellybeans, and lately I've been craving them…
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Yo Momma Jokes
I guess I'm in a silly mood today, so I'm looking for a few "yo'momma" jokes! I'll start! Your momma is so big when God said let there be light, he asked her to move.
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What is tofu??
Has heard and read some good things about tofu. I've been told that it's used as a breakfast item, in desserts and it's great for sauces. However, when I hear the word tofu, I want to turn my nose up! Anyone eat tofu and can possibly suggest some ideas on how I can wean it into my diet?
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Another Chicken Recipe
I found this recipe in an old Prevention magazine. Pesto Chicken Bake Servings: 6 2 1/2 lbs bone-in, skinless chicken drumsticks or chicken thighs 1 1/2 lb baby red or Yukon gold potatoes 1 pint cherry or grape tomatoes 1/2 cup pesto sauce 2 Tbsp water 2 tsp olive oil 1. Preheat over to 425 degrees. Combine chicken,…
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Can a nutritionist help with weight loss goals?
I've been considering seeing a nutritionist to possibly provide me some assistance with my eating habits. Sometimes, I'm pretty good with my food intake, but more often than necessary, it's not always good. I need to make a significant change in my eating habits if I want to lose weight and make a lfetime change for health…
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For Those That Enjoy Pasta ~ Ravioli & Vegetable Soup Recipe
I love eating pasta and I found this ravioli pasta recipe from eatingwell.com and thought I'd share it with you guys! The dish is quick and easy to make and it's very tasty! Hope anyone that decides to try it will enjoy it! Bon appetit! Ingredients: 1 tablespoon extra-virgin olive oil 2 cups frozen bell pepper and onion…
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It Is Ok to Become Lightheaded or Nauseas During a Workout?
Has been trying to do Jillian Michaels 30-Day Shred; however I've found that during and after the workout, I become light headed or nauseous. Could this be some type of warning that my body can't handle the workout? Has it or does this happen to anyone else? If so, how do you handle it?
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To delete or not to delete?
When I started MFP last year, I was logging in daily, giving support, logging my food, etc. etc. Then I stopped! I was gone for more than six months! When I finally got back on board, I couldn't recall my log-in info, so I created a new membership! I couldn't get a friend to request or accept me for crap. :angry: Luckily,…
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What's in a name? What prompted your MFP name?
Hi, my name is Phyllis, but my MFP buddies know me as PhiliciousCurves! The first part, Philicious is a name that one of my older sister would throw at me from time to time. Her name is Sandra; her nickname is DeeLee and I started referring to her as "DeeLicious San", so she threw me "Philicious Phil." It sort of rolls off…
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Are You Eating the Right Number of Calories??
Since joining MFP, I've been eating approximately 1,200 calories per day. Some days, I eat more and some days I eat less! However lately, I've been feeling extremely tired, :yawn: plus I find that I'm getting more headaches than normal. Of course, one thing may have nothing to do with the other. Right? Right! My headaches…
