beechamolivia

Taking a shower as soon as I am done helps me get out of "work out"mode, then I try and occupy my time with something, putting in a load of laundry, doing my bills, call my mom and talk on the phone....or if I have to have something I think milk fills me up so much...Smart Balance is yummy

Taking a shower as soon as I am done helps me get out of "work out"mode, then I try and occupy my time with something, putting in a load of laundry, doing my bills, call my mom and talk on the phone....or if I have to have something I think milk fills me up so much...Smart Balance is yummy