ralleman59

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• WAY TO GO!!!! YOU WILL KNOW WHEN ITS TIME TO STOP LOSING WEIGHT. KEEP UP THE GOOD WORK.

  in Progress Pics - 54 pounds gone Comment by ralleman59 August 2011
• Chew sugar free gum. you will be amazed that by chewing you won't think about food. Try it, nothing ventured nothing gained. Remember being positive goes a long way in this battle.

  in Fruit is using up all my calories! Comment by ralleman59 July 2011